Распечатать
E-mail
 |
Порций: 4
Ингредиенты
- 300g medium sized shrimp, peeled and deveined
- 300g salmon fillets, cut into 1 1/2 cm cubes
- 1 large red capsicum, sliced
- 1 large yellow capsicum, sliced
- 1 tbsp cayenne pepper
- 3 large tomatoes, sliced
- 1 tsp tomato paste
- 5 cloves garlic, minced
- 1 red onion, finely chopped
- 1 cup white wine
- 1/4 cup cognac or brandy
- oil
- salt
- freshly ground black pepper
View Full Recipe at Ang Sarap
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 422g | |
| Recipe makes 4 servings | |
| Calories 371 | |
| Calories from Fat 107 | 29% |
| Total Fat 11.92g | 15% |
| Saturated Fat 2.62g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 155mg | 52% |
| Sodium 182mg | 8% |
| Potassium 900mg | 26% |
| Total Carbs 14.49g | 4% |
| Dietary Fiber 2.6g | 9% |
| Sugars 7.56g | 5% |
| Protein 32.66g | 52% |
