Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 c. Pureed avocado
- 1 c. Lowfat sour cream
- 1 can (10.75-ounce) chicken broth
- 1 Tbsp. Lemon juice
- 2 Tbsp. Orange Curacao
- 1/8 x -(up to)
- 1/4 tsp Nutmeg
- Â Â Salt to taste
- Â Â Pepper to taste
- Â Â Lime slices for garnish
Инструкции
- Combine avocado, lowfat sour cream and chicken broth. Fold in blender till smooth.
- Add in remaining ingredients. Serve cool. Garnish with lime slices.
- Yield: 4servings.
- KRISTIN AGAR
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 4 servings | |
| Calories 177 | |
| Calories from Fat 151 | 85% |
| Total Fat 17.01g | 21% |
| Saturated Fat 7.65g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 49mg | 2% |
| Potassium 277mg | 8% |
| Total Carbs 6.58g | 2% |
| Dietary Fiber 2.9g | 10% |
| Sugars 2.58g | 2% |
| Protein 2.03g | 3% |
