1Â 1/2 lb Lamb, cut from leg |
6 oz |
$6.99 per pound
|
$2.62 |
1 sm Onion, finely-chopped |
1/4 onion |
$0.79 per pound
|
$0.03 |
2 lrg Garlic, cloves, fine-chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
1 Tbsp. Parsley, freshly-minced |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
1Â 1/4 c. Pomegranate juice, unsweet. (available at Health Food store) |
1/4 cup |
$4.39 per 16 fluid ounces
|
$0.69 |
2 Tbsp. Corn oil |
1 1/2 teaspoons |
$2.99 per 24 fluid ounces
|
$0.03 |
4 dsh Cayenne pepper |
1 pinch |
$3.65 per 3 ounces
|
$0.02 |
Total per Serving |
$3.42 |
Total Recipe |
$13.67 |