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Рецепт Russia Tea - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		tang
124.5g 		tea
59.2g 		lemonade
61.75g 		sugar
50.0g 		cloves
0.53g 		cinnamon
1.3g 		Всего в порции Всего в рецепте
Protein (g) 0.85 0.0 0.04 0.0 0.03 0.05 0.97 3.88
Total Fat (g) 0.19 0.0 0.02 0.0 0.11 0.02 0.33 1.32
Carbohydrates (g) 13.71 0.18 6.43 49.99 0.32 1.05 71.68 286.72
Ash (g) 0.54 0.0 0.07 0.0 0.03 0.05 0.69 2.76
Calories (kcal) 58.515 0.592 24.7 193.5 1.696 3.211 282.214 1128.856
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 5.05 н/д н/д н/д 0.0 0.0 5.06 20.24
Glucose (dextrose) (g) 2.83 н/д н/д н/д 0.01 0.01 2.85 11.4
Fructose (g) 3.03 н/д н/д н/д 0.01 0.01 3.05 12.2
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.21 59.02 55.19 0.02 0.04 0.14 223.61 894.44
Caffeine (mg) 0.0 11.84 0.0 0.0 0.0 0.0 11.84 47.36
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.91 н/д н/д 49.96 0.01 0.03 60.9 243.6
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.1 0.0 0.2 0.7 1.3 5.2
Calcium (mg) 12.45 0.0 2.47 0.5 3.392 13.026 31.838 127.352
Iron (mg) 0.12 0.01 0.1 0.01 0.05 0.11 0.39 1.56
Magnesium (mg) 12.45 0.592 1.235 0.0 1.386 0.78 16.443 65.772
Phosphorus (mg) 21.165 0.592 1.235 0.0 0.551 0.832 24.375 97.5
Potassium (mg) 229.08 12.432 9.263 1.0 5.786 5.603 263.163 1052.652
Sodium (mg) 4.98 0.0 2.47 0.0 1.276 0.13 8.856 35.424
Zinc (mg) 0.05 0.01 0.01 0.0 0.01 0.02 0.1 0.4
Copper (mg) 0.025 0.006 0.012 0.0 0.002 0.004 0.049 0.196
Manganese (mg) 0.025 0.13 0.006 0.0 0.158 0.227 0.546 2.184
Selenium (mcg) 0.1 0.0 0.0 0.3 0.0 0.0 0.5 2.0
Vitamin A, IU (IU) 217.875 0.0 1.235 0.0 2.783 3.835 225.728 902.912
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.205 0.0 0.0 0.0 0.142 0.195 11.542 46.168
Beta Carotene (mcg) 36.105 н/д н/д 0.0 0.441 1.456 38.002 152.008
Vitamin E (mg) 0.25 н/д 0.0 0.0 0.04 0.03 0.32 1.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д н/д 0.0 0.0 0.195 0.195 0.78
Lutein + zeaxanthin (mcg) 143.175 н/д н/д 0.0 0.0 2.886 146.061 584.244
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.14 0.14 0.56
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 37.5 0.0 2.4 0.0 0.4 0.0 40.4 161.6
Thiamin (mg) 0.05 0.0 0.006 0.0 0.001 0.0 0.057 0.228
Riboflavin (mg) 0.025 0.006 0.012 0.01 0.001 0.001 0.055 0.22
Niacin (mg) 0.249 0.0 0.012 0.0 0.008 0.017 0.286 1.144
Pantothenic acid (mg) 0.224 0.006 0.006 0.0 н/д 0.005 0.241 0.964
Vitamin B-6 (mg) 0.037 0.0 0.006 0.0 0.003 0.002 0.049 0.196
Folate (mcg) 29.88 2.96 1.235 0.0 0.488 0.078 34.641 138.564
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.7 н/д 0.2 0.0 0.2 0.1 8.3 33.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д н/д 0.001 0.001 0.004
Threonine (g) 0.012 0.0 н/д н/д н/д 0.002 0.014 0.056
Isoleucine (g) 0.012 0.0 н/д н/д н/д 0.002 0.014 0.056
Leucine (g) 0.012 0.0 н/д н/д н/д 0.003 0.016 0.064
Lysine (g) 0.012 0.0 н/д н/д н/д 0.003 0.016 0.064
Methionine (g) 0.0 0.0 н/д н/д н/д 0.001 0.001 0.004
Cystine (g) 0.012 0.0 н/д н/д н/д 0.001 0.013 0.052
Phenylalanine (g) 0.012 0.0 н/д н/д н/д 0.002 0.014 0.056
Tyrosine (g) 0.0 0.0 н/д н/д н/д 0.002 0.002 0.008
Valine (g) 0.012 0.0 н/д н/д н/д 0.003 0.015 0.06
Arginine (g) 0.062 0.0 н/д н/д н/д 0.002 0.064 0.256
Histidine (g) 0.0 0.0 н/д н/д н/д 0.002 0.002 0.008
Alanine (g) 0.025 0.0 н/д н/д н/д 0.002 0.027 0.108
Aspartic acid (g) 0.087 0.0 н/д н/д н/д 0.006 0.093 0.372
Glutamic acid (g) 0.037 0.0 н/д н/д н/д 0.005 0.042 0.168
Glycine (g) 0.012 0.0 н/д н/д н/д 0.003 0.015 0.06
Proline (g) 0.05 0.0 н/д н/д н/д 0.005 0.055 0.22
Serine (g) 0.012 0.0 н/д н/д н/д 0.003 0.015 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.006 0.0 0.029 0.005 0.064 0.256
Phytosterols (mg) н/д н/д н/д н/д 1.344 0.338 1.682 6.728
Monounsaturated Fat (g) 0.037 0.0 0.0 0.0 0.008 0.003 0.048 0.192
Polyunsaturated (g) 0.037 0.0 0.006 0.0 0.037 0.001 0.082 0.328