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Порций: 12

Ингредиенты

Cost per serving $1.65 view details

Инструкции

  1. Place meat, fat side up, on rack in shallow roasting pan. Combine the 1/4 tsp. salt, the 1/8 tsp. marjoram, the 1/8 tsp. thyme, and the dash pepper; rub into meat. Insert meat thermometer. Roast, uncovered, in 325 degree oven about 2 1/2 hrs or possibly till meat thermometer registers 150 to 170 degrees.
  2. Meanwhile, in separate saucepans cook potatoes and carrots in boiling, salted water 15 min; drain. About 45 min before roast is done, place vegetables in drippings around roast, turning to coat. When done, transfer meat and vegetables to serving platter; keep hot. Sprinkle vegetables with additional snipped parsley, if you like.
  3. Pour meat juices and fat into large measuring c.. Skim off fat, reserving 3 Tbsp.. Add in water to juices to make 2 c. liquid; set aside. Return reserved fat to pan. Stir in flour; cook and stir over low heat till blended. Remove pan from heat. Add in meat juices to pan all at once; blend. Stir in snipped parsley, the 3/4 tsp. salt, dash pepper, dash marjoram, and dash thyme. Cook and stir till thickened and bubbly. Simmer 2 to 3 min more. Pass gravy with the roast and vegetables. Makes 8 to 10 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 279g
Recipe makes 12 servings
Calories 418  
Calories from Fat 208 50%
Total Fat 23.03g 29%
Saturated Fat 9.25g 37%
Trans Fat 0.0g  
Cholesterol 88mg 29%
Sodium 303mg 13%
Potassium 977mg 28%
Total Carbs 24.12g 6%
Dietary Fiber 3.5g 12%
Sugars 2.56g 2%
Protein 27.63g 44%
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