Рецепт Rum Raisin Rice Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		rice
11.56g 		milk
91.5g 		butter
7.1g 		vanilla
1.05g 		milk
91.5g 		eggs
36.96g 		sugar
12.5g 		salt
0.19g 		raisins
10.31g 		Всего в порции Всего в рецепте
Protein (g) 0.82 3.08 0.06 0.0 3.08 4.65 0.0 0.0 0.32 12.02 48.08
Total Fat (g) 0.08 0.89 5.76 0.0 0.89 3.67 0.0 0.0 0.05 11.33 45.32
Carbohydrates (g) 9.24 4.57 0.0 0.13 4.57 0.28 12.5 0.0 8.17 39.46 157.84
Ash (g) 0.07 0.69 0.15 0.0 0.69 0.32 0.0 0.19 0.19 2.29 9.16
Calories (kcal) 42.203 38.43 50.907 3.024 38.43 52.853 48.375 0.0 30.834 305.056 1220.224
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.28 0.28 1.12
Sucrose (g) 0.01 0.0 н/д н/д 0.0 0.04 н/д н/д 0.05 0.1 0.4
Glucose (dextrose) (g) 0.0 0.0 н/д н/д 0.0 0.08 н/д н/д 2.86 2.94 11.76
Fructose (g) 0.0 0.0 н/д н/д 0.0 0.04 н/д н/д 3.06 3.1 12.4
Lactose (g) 0.0 4.76 н/д н/д 4.76 0.04 н/д н/д 0.0 9.56 38.24
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.04 н/д н/д 0.0 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 1.34 82.28 1.13 0.55 82.28 28.03 0.0 0.0 1.59 197.2 788.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 4.76 0.0 0.13 4.76 0.28 12.49 0.0 6.1 28.54 114.16
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.04 н/д н/д 0.0 0.04 0.16
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.5 2.0
Calcium (mg) 3.238 108.885 1.704 0.116 108.885 19.589 0.125 0.045 5.156 247.742 990.968
Iron (mg) 0.5 0.03 0.0 0.0 0.03 0.68 0.0 0.0 0.19 1.43 5.72
Magnesium (mg) 2.891 10.065 0.142 0.126 10.065 4.435 0.0 0.002 3.3 31.026 124.104
Phosphorus (mg) 13.297 86.925 1.704 0.063 86.925 70.594 0.0 0.0 10.416 269.923 1079.692
Potassium (mg) 13.297 137.25 1.704 1.554 137.25 49.526 0.25 0.015 77.241 418.087 1672.348
Sodium (mg) 0.578 40.26 40.896 0.095 40.26 51.744 0.0 72.671 1.134 247.638 990.552
Zinc (mg) 0.13 0.38 0.01 0.0 0.38 0.41 0.0 0.0 0.02 1.34 5.36
Copper (mg) 0.025 0.009 0.0 0.001 0.009 0.037 0.0 0.0 0.033 0.114 0.456
Manganese (mg) 0.126 0.0 0.0 0.002 0.0 0.015 0.0 0.0 0.031 0.174 0.696
Selenium (mcg) 1.7 3.0 0.1 0.0 3.0 11.7 0.1 0.0 0.1 19.7 78.8
Vitamin A, IU (IU) 0.0 179.34 177.429 0.0 179.34 179.995 0.0 0.0 0.0 716.104 2864.416
Retinol (mcg) 0.0 53.07 47.641 0.0 53.07 51.374 0.0 0.0 0.0 205.155 820.62
Vitamin A, RAE (mcg_RAE) 0.0 53.07 48.564 0.0 53.07 51.744 0.0 0.0 0.0 206.448 825.792
Beta Carotene (mcg) 0.0 1.83 11.218 0.0 1.83 3.696 0.0 0.0 0.0 18.574 74.296
Vitamin E (mg) 0.01 0.01 0.16 0.0 0.01 0.36 0.0 0.0 0.01 0.57 2.28
Vitamin D (IU) н/д 47.58 3.976 н/д 47.58 12.936 н/д н/д н/д 112.072 448.288
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 122.338 0.0 0.0 0.0 122.338 489.352
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.01 н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 0.18 н/д н/д 0.0 0.19 0.76
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.01 н/д н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.8
Thiamin (mg) 0.067 0.018 0.001 0.0 0.018 0.026 0.0 0.0 0.011 0.142 0.568
Riboflavin (mg) 0.006 0.174 0.002 0.001 0.174 0.177 0.003 0.0 0.013 0.55 2.2
Niacin (mg) 0.484 0.082 0.003 0.005 0.082 0.026 0.0 0.0 0.079 0.762 3.048
Pantothenic acid (mg) 0.117 0.329 0.008 0.0 0.329 0.532 0.0 0.0 0.01 1.326 5.304
Vitamin B-6 (mg) 0.019 0.037 0.0 0.0 0.037 0.052 0.0 0.0 0.018 0.161 0.644
Folate (mcg) 26.709 4.575 0.213 0.0 4.575 17.371 0.0 0.0 0.516 53.959 215.836
Vitamin B-12 (mcg) 0.0 0.4 0.01 0.0 0.4 0.48 0.0 0.0 0.0 1.29 5.16
Choline (mg) 0.7 16.2 1.3 н/д 16.2 92.8 0.0 0.0 1.1 128.3 513.2
Folic acid (mcg) 25.784 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.784 103.136
Tryptophan (g) 0.009 0.037 0.001 н/д 0.037 0.063 н/д 0.0 0.005 0.151 0.604
Threonine (g) 0.03 0.082 0.003 н/д 0.082 0.207 н/д 0.0 0.008 0.413 1.652
Isoleucine (g) 0.036 0.174 0.004 н/д 0.174 0.248 н/д 0.0 0.006 0.641 2.564
Leucine (g) 0.068 0.348 0.006 н/д 0.348 0.403 н/д 0.0 0.01 1.182 4.728
Lysine (g) 0.03 0.265 0.005 н/д 0.265 0.336 н/д 0.0 0.008 0.91 3.64
Methionine (g) 0.02 0.073 0.001 н/д 0.073 0.14 н/д 0.0 0.002 0.31 1.24
Cystine (g) 0.017 0.11 0.001 н/д 0.11 0.1 н/д 0.0 0.002 0.34 1.36
Phenylalanine (g) 0.044 0.156 0.003 н/д 0.156 0.251 н/д 0.0 0.014 0.624 2.496
Tyrosine (g) 0.028 0.128 0.003 н/д 0.128 0.185 н/д 0.0 0.001 0.473 1.892
Valine (g) 0.051 0.201 0.004 н/д 0.201 0.318 н/д 0.0 0.008 0.784 3.136
Arginine (g) 0.068 0.092 0.002 н/д 0.092 0.303 н/д 0.0 0.042 0.599 2.396
Histidine (g) 0.02 0.073 0.001 н/д 0.073 0.115 н/д 0.0 0.007 0.289 1.156
Alanine (g) 0.047 0.101 0.002 н/д 0.101 0.274 н/д 0.0 0.011 0.536 2.144
Aspartic acid (g) 0.077 0.284 0.004 н/д 0.284 0.492 н/д 0.0 0.011 1.152 4.608
Glutamic acid (g) 0.161 0.714 0.013 н/д 0.714 0.621 н/д 0.0 0.017 2.238 8.952
Glycine (g) 0.038 0.055 0.001 н/д 0.055 0.159 н/д 0.0 0.008 0.317 1.268
Proline (g) 0.039 0.329 0.006 н/д 0.329 0.188 н/д 0.0 0.026 0.918 3.672
Serine (g) 0.044 0.192 0.004 н/д 0.192 0.359 н/д 0.0 0.007 0.798 3.192
Cholesterol (mg) 0.0 4.575 15.265 0.0 4.575 156.341 0.0 0.0 0.0 180.756 723.024
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 0.576 3.647 0.0 0.576 1.146 0.0 0.0 0.006 5.973 23.892
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.024 0.256 1.492 0.0 0.256 1.408 0.0 0.0 0.005 3.443 13.772
Polyunsaturated (g) 0.021 0.037 0.216 0.0 0.037 0.503 0.0 0.0 0.004 0.817 3.268