Рецепт Rum Butter Frosted Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate
19.33g |
butter
18.92g |
flour
10.42g |
salt
0.13g |
walnuts
6.58g |
eggs
16.43g |
sugar
33.33g |
vanilla
0.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.49 | 0.16 | 1.08 | 0.0 | 1.0 | 2.07 | 0.0 | 0.0 | 6.8 | 81.6 |
Total Fat (g) | 10.11 | 15.34 | 0.1 | 0.0 | 4.29 | 1.63 | 0.0 | 0.0 | 31.48 | 377.76 |
Carbohydrates (g) | 5.77 | 0.01 | 7.95 | 0.0 | 0.9 | 0.13 | 33.33 | 0.09 | 48.17 | 578.04 |
Ash (g) | 0.7 | 0.4 | 0.05 | 0.12 | 0.12 | 0.14 | 0.0 | 0.0 | 1.53 | 18.36 |
Calories (kcal) | 96.86 | 135.633 | 37.917 | 0.0 | 43.041 | 23.49 | 129.0 | 2.016 | 467.957 | 5615.484 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.16 | 0.02 | н/д | н/д | 0.18 | 2.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | 0.03 | н/д | н/д | 0.04 | 0.48 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.02 | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.4 |
Water (g) | 0.26 | 3.0 | 1.24 | 0.0 | 0.27 | 12.46 | 0.01 | 0.37 | 17.61 | 211.32 |
Caffeine (mg) | 15.467 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.467 | 185.604 |
Theobromine (mg) | 250.753 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 250.753 | 3009.036 |
Sugars (g) | 0.18 | 0.01 | 0.03 | 0.0 | 0.17 | 0.13 | 33.3 | 0.09 | 33.91 | 406.92 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 3.2 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.9 | 46.8 |
Calcium (mg) | 19.527 | 4.54 | 1.563 | 0.03 | 6.45 | 8.706 | 0.333 | 0.077 | 41.225 | 494.7 |
Iron (mg) | 3.36 | 0.0 | 0.48 | 0.0 | 0.19 | 0.3 | 0.0 | 0.0 | 4.35 | 52.2 |
Magnesium (mg) | 63.22 | 0.378 | 2.292 | 0.001 | 10.398 | 1.971 | 0.0 | 0.084 | 78.345 | 940.14 |
Phosphorus (mg) | 77.333 | 4.54 | 11.25 | 0.0 | 22.771 | 31.375 | 0.0 | 0.042 | 147.311 | 1767.732 |
Potassium (mg) | 160.467 | 4.54 | 11.146 | 0.01 | 29.023 | 22.012 | 0.667 | 1.036 | 228.9 | 2746.8 |
Sodium (mg) | 4.64 | 108.96 | 0.208 | 48.448 | 0.132 | 22.997 | 0.0 | 0.063 | 185.448 | 2225.376 |
Zinc (mg) | 1.86 | 0.02 | 0.07 | 0.0 | 0.2 | 0.18 | 0.0 | 0.0 | 2.34 | 28.08 |
Copper (mg) | 0.624 | 0.0 | 0.015 | 0.0 | 0.105 | 0.016 | 0.0 | 0.0 | 0.761 | 9.132 |
Manganese (mg) | 0.806 | 0.0 | 0.071 | 0.0 | 0.224 | 0.007 | 0.0 | 0.002 | 1.11 | 13.32 |
Selenium (mcg) | 1.6 | 0.2 | 3.5 | 0.0 | 0.3 | 5.2 | 0.2 | 0.0 | 11.0 | 132.0 |
Vitamin A, IU (IU) | 0.0 | 472.728 | 0.0 | 0.0 | 1.316 | 79.998 | 0.0 | 0.0 | 554.042 | 6648.504 |
Retinol (mcg) | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 149.764 | 1797.168 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 129.39 | 0.0 | 0.0 | 0.066 | 22.997 | 0.0 | 0.0 | 152.453 | 1829.436 |
Beta Carotene (mcg) | 0.0 | 29.888 | 0.0 | 0.0 | 0.79 | 1.643 | 0.0 | 0.0 | 32.321 | 387.852 |
Vitamin E (mg) | 0.08 | 0.44 | 0.01 | 0.0 | 0.05 | 0.16 | 0.0 | 0.0 | 0.73 | 8.76 |
Vitamin D (IU) | н/д | 10.593 | н/д | н/д | н/д | 5.749 | н/д | н/д | 16.343 | 196.116 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.347 | 0.0 | 1.875 | 0.0 | 0.592 | 54.372 | 0.0 | 0.0 | 64.186 | 770.232 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 1.13 | 0.0 | 0.04 | н/д | 1.37 | 0.08 | н/д | н/д | 2.62 | 31.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.12 | 0.0 | н/д | н/д | 0.13 | 1.56 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.029 | 0.002 | 0.082 | 0.0 | 0.022 | 0.011 | 0.0 | 0.0 | 0.147 | 1.764 |
Riboflavin (mg) | 0.019 | 0.006 | 0.051 | 0.0 | 0.01 | 0.079 | 0.007 | 0.001 | 0.172 | 2.064 |
Niacin (mg) | 0.263 | 0.008 | 0.615 | 0.0 | 0.074 | 0.011 | 0.0 | 0.003 | 0.974 | 11.688 |
Pantothenic acid (mg) | 0.033 | 0.021 | 0.046 | 0.0 | 0.038 | 0.237 | 0.0 | 0.0 | 0.374 | 4.488 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.004 | 0.0 | 0.036 | 0.023 | 0.0 | 0.0 | 0.069 | 0.828 |
Folate (mcg) | 5.413 | 0.568 | 19.063 | 0.0 | 6.45 | 7.721 | 0.0 | 0.0 | 39.213 | 470.556 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.24 | 2.88 |
Choline (mg) | 8.8 | 3.6 | 1.1 | 0.0 | 2.6 | 41.2 | 0.0 | н/д | 57.3 | 687.6 |
Folic acid (mcg) | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.025 | 0.002 | 0.014 | 0.0 | 0.011 | 0.028 | н/д | н/д | 0.08 | 0.96 |
Threonine (g) | 0.072 | 0.008 | 0.029 | 0.0 | 0.039 | 0.092 | н/д | н/д | 0.24 | 2.88 |
Isoleucine (g) | 0.079 | 0.009 | 0.038 | 0.0 | 0.041 | 0.11 | н/д | н/д | 0.278 | 3.336 |
Leucine (g) | 0.135 | 0.015 | 0.074 | 0.0 | 0.077 | 0.179 | н/д | н/д | 0.48 | 5.76 |
Lysine (g) | 0.091 | 0.013 | 0.024 | 0.0 | 0.028 | 0.149 | н/д | н/д | 0.305 | 3.66 |
Methionine (g) | 0.027 | 0.004 | 0.019 | 0.0 | 0.016 | 0.062 | н/д | н/д | 0.128 | 1.536 |
Cystine (g) | 0.044 | 0.002 | 0.023 | 0.0 | 0.014 | 0.044 | н/д | н/д | 0.127 | 1.524 |
Phenylalanine (g) | 0.102 | 0.008 | 0.054 | 0.0 | 0.047 | 0.112 | н/д | н/д | 0.323 | 3.876 |
Tyrosine (g) | 0.083 | 0.008 | 0.032 | 0.0 | 0.027 | 0.082 | н/д | н/д | 0.232 | 2.784 |
Valine (g) | 0.128 | 0.011 | 0.044 | 0.0 | 0.049 | 0.141 | н/д | н/д | 0.373 | 4.476 |
Arginine (g) | 0.159 | 0.006 | 0.044 | 0.0 | 0.15 | 0.135 | н/д | н/д | 0.493 | 5.916 |
Histidine (g) | 0.043 | 0.004 | 0.024 | 0.0 | 0.026 | 0.051 | н/д | н/д | 0.147 | 1.764 |
Alanine (g) | 0.093 | 0.006 | 0.034 | 0.0 | 0.046 | 0.122 | н/д | н/д | 0.3 | 3.6 |
Aspartic acid (g) | 0.246 | 0.011 | 0.046 | 0.0 | 0.12 | 0.218 | н/д | н/д | 0.642 | 7.704 |
Glutamic acid (g) | 0.362 | 0.034 | 0.363 | 0.0 | 0.186 | 0.276 | н/д | н/д | 1.22 | 14.64 |
Glycine (g) | 0.099 | 0.004 | 0.039 | 0.0 | 0.054 | 0.071 | н/д | н/д | 0.266 | 3.192 |
Proline (g) | 0.17 | 0.015 | 0.125 | 0.0 | 0.047 | 0.084 | н/д | н/д | 0.441 | 5.292 |
Serine (g) | 0.102 | 0.009 | 0.054 | 0.0 | 0.061 | 0.159 | н/д | н/д | 0.387 | 4.644 |
Cholesterol (mg) | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 110.156 | 1321.872 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.254 | 9.717 | 0.017 | 0.0 | 0.403 | 0.509 | 0.0 | 0.0 | 16.901 | 202.812 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 4.738 | н/д | н/д | н/д | 4.738 | 56.856 |
Monounsaturated Fat (g) | 3.115 | 3.976 | 0.009 | 0.0 | 0.588 | 0.626 | 0.0 | 0.0 | 8.314 | 99.768 |
Polyunsaturated (g) | 0.302 | 0.575 | 0.043 | 0.0 | 3.104 | 0.223 | 0.0 | 0.0 | 4.247 | 50.964 |