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Рецепт Rum Black Pepper Glazed Filet Mignon

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Порций: 4

Ингредиенты

Cost per serving $0.74 view details
  • 2 Tbsp. Butter
  • 2 x Shallots finely sliced
  • 2 x Garlic cloves finely minced
  • 1 c. Myers's dark rum
  • 4 c. Chicken stock
  • 1 tsp Coarsely-grnd black pepper
  • 2 Tbsp. Molasses
  •     Salt to taste
  • 4 x Steaks, filet mignon - (abt 8 ounce ea)
  •     Extra virgin olive oil
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 1 x recipe Peruvian Purple Potato Salad see * Note

Инструкции

  1. Heat butter in a medium saucepan, add in shallots and garlic and saute/fry till soft. Add in rum, bring to a boil and reduce to 1/3 c.. Add in stock, bring to a boil and reduce the heat. Whisk in remaining ingredients and simmer till reduced to 2 c.. Season with salt and pepper to taste. Serve at room temperature.
  2. Preheat grill.
  3. Brush each steak with extra virgin olive oil and season with salt and pepper to taste. Grill for 3 min on each side for medium-rare doneness. Drizzle with Rum Sauce and serve with the Peruvian Purple Potato Salad if you like.
  4. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 254g
Recipe makes 4 servings
Calories 98  
Calories from Fat 53 54%
Total Fat 6.01g 8%
Saturated Fat 3.72g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 419mg 17%
Potassium 343mg 10%
Total Carbs 8.86g 2%
Dietary Fiber 1.0g 3%
Sugars 5.57g 4%
Protein 2.51g 4%
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