Рецепт Rueben's Herb Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	yeast 70.88g	water 177.75g	sugar 12.6g	Всего в порции	Всего в рецепте
Protein (g)	27.15	0.0	0.0	27.15	27.15
Total Fat (g)	3.26	0.0	0.0	3.26	3.26
Carbohydrates (g)	27.08	0.0	12.6	39.67	39.67
Ash (g)	4.96	0.18	0.0	5.14	5.14
Calories (kcal)	209.096	0.0	48.762	257.858	257.858
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	5.39	177.57	0.0	182.96	182.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	12.59	12.59	12.59
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	14.9	0.0	0.0	14.9	14.9
Calcium (mg)	45.363	5.333	0.126	50.822	50.822
Iron (mg)	11.77	0.0	0.0	11.77	11.77
Magnesium (mg)	69.462	1.778	0.0	71.24	71.24
Phosphorus (mg)	914.352	0.0	0.0	914.352	914.352
Potassium (mg)	1417.6	0.0	0.252	1417.852	1417.852
Sodium (mg)	35.44	7.11	0.0	42.55	42.55
Zinc (mg)	4.54	0.02	0.0	4.55	4.55
Copper (mg)	0.354	0.018	0.0	0.372	0.372
Manganese (mg)	0.39	0.0	0.0	0.39	0.39
Selenium (mcg)	17.1	0.0	0.1	17.2	17.2
Vitamin A, IU (IU)	0.709	0.0	0.0	0.709	0.709
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin D (IU)	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.2	0.0	0.0	0.2	0.2
Thiamin (mg)	1.673	0.0	0.0	1.673	1.673
Riboflavin (mg)	3.877	0.0	0.003	3.88	3.88
Niacin (mg)	28.175	0.0	0.0	28.175	28.175
Pantothenic acid (mg)	8.009	0.0	0.0	8.009	8.009
Vitamin B-6 (mg)	1.099	0.0	0.0	1.099	1.099
Folate (mcg)	1658.592	0.0	0.0	1658.592	1658.592
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.01	0.01
Choline (mg)	22.7	0.0	0.0	22.7	22.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.34	н/д	н/д	0.34	0.34
Threonine (g)	1.411	н/д	н/д	1.411	1.411
Isoleucine (g)	1.545	н/д	н/д	1.545	1.545
Leucine (g)	2.169	н/д	н/д	2.169	2.169
Lysine (g)	2.24	н/д	н/д	2.24	2.24
Methionine (g)	0.539	н/д	н/д	0.539	0.539
Cystine (g)	0.361	н/д	н/д	0.361	0.361
Phenylalanine (g)	1.318	н/д	н/д	1.318	1.318
Tyrosine (g)	1.12	н/д	н/д	1.12	1.12
Valine (g)	1.666	н/д	н/д	1.666	1.666
Arginine (g)	1.503	н/д	н/д	1.503	1.503
Histidine (g)	0.702	н/д	н/д	0.702	0.702
Alanine (g)	1.793	н/д	н/д	1.793	1.793
Aspartic acid (g)	2.764	н/д	н/д	2.764	2.764
Glutamic acid (g)	4.005	н/д	н/д	4.005	4.005
Glycine (g)	1.318	н/д	н/д	1.318	1.318
Proline (g)	1.155	н/д	н/д	1.155	1.155
Serine (g)	1.34	н/д	н/д	1.34	1.34
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.425	0.0	0.0	0.425	0.425
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.815	0.0	0.0	1.815	1.815
Polyunsaturated (g)	0.007	0.0	0.0	0.007	0.007