Рецепт Rudies' Broccoli Rice Casserole
Порций: 4
Ингредиенты
- 1 (10 ounce.) pkg. frzn minced broccoli
- 1/2 c. minced onion
- 1/2 c. minced celery
- 1 teaspoon butter
- 1 c. grated American cheese
- 1 (10 3/4 ounce.) can cream of chicken soup
- 1 1/2 c. cooked rice
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 tbsp. bread crumbs
Инструкции
- Cook broccoli according to package directions and drain well. Saute/fry onions and celery in butter. Mix broccoli, soup and cheese. Add in to celery and onions. Stir in rice, salt and pepper. Pour into a 1 1/2 qt casserole. Top with bread crumbs and bake in 350 degree oven for 45 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 244g | |
Recipe makes 4 servings | |
Calories 318 | |
Calories from Fat 148 | 47% |
Total Fat 16.75g | 21% |
Saturated Fat 8.88g | 36% |
Trans Fat 0.0g | |
Cholesterol 43mg | 14% |
Sodium 893mg | 37% |
Potassium 287mg | 8% |
Total Carbs 28.72g | 8% |
Dietary Fiber 1.9g | 6% |
Sugars 2.42g | 2% |
Protein 13.36g | 21% |