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Ингредиенты
- 1/2 c. pearl barley
- 2 1/2 quart. water
- 2 lemons
- 6 oranges
- Brown sugar to taste
Инструкции
- Put barley in large saucepan, add in boiling water and simmer over low heat covered for 1 hour. Squeeze fruit. Keep juice. Strain water from barley into bowl, add in rinds of 1 lemon and 3 oranges. Add in sugar. Allow to stand till cool. Remove rinds and add in orange and lemon juice. Keep in refrigerator.
- This is used by members of British Royal family.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2529g | |
| Calories 370 | |
| Calories from Fat 11 | 3% |
| Total Fat 1.34g | 2% |
| Saturated Fat 0.27g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 105mg | 4% |
| Potassium 365mg | 10% |
| Total Carbs 83.45g | 22% |
| Dietary Fiber 17.3g | 58% |
| Sugars 2.34g | 2% |
| Protein 10.59g | 17% |
