Рецепт Round Steak Veal Parmesan - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. steak
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		corn
4.67g 		parmesan cheese
8.33g 		butter
18.83g 		steak
0.0g 		egg
7.33g 		mozzarella cheese
37.8g 		tomatoes sauce
76.56g 		Всего в порции Всего в рецепте
Protein (g) 0.31 3.21 0.16 н/д 0.92 9.81 1.01 15.42 92.52
Total Fat (g) 0.0 2.38 15.28 н/д 0.73 7.57 0.14 26.1 156.6
Carbohydrates (g) 4.05 0.34 0.01 н/д 0.06 1.45 4.12 10.02 60.12
Ash (g) 0.13 0.67 0.4 н/д 0.06 н/д 1.53 2.79 16.74
Calories (kcal) 16.8 35.917 135.035 н/д 10.487 114.156 18.375 330.77 1984.62
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д 0.01 н/д 0.2 0.22 1.32
Glucose (dextrose) (g) н/д 0.01 н/д н/д 0.02 н/д 1.78 1.81 10.86
Fructose (g) н/д 0.01 н/д н/д 0.01 н/д 1.27 1.29 7.74
Lactose (g) н/д 0.01 н/д н/д 0.01 н/д 0.0 0.02 0.12
Maltose (g) н/д 0.01 н/д н/д 0.01 н/д 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.16 1.74 2.99 н/д 5.56 17.56 69.76 97.78 586.68
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.3 0.08 0.01 н/д 0.06 0.23 3.25 3.93 23.58
Galactose (g) н/д 0.01 н/д н/д 0.01 н/д 0.0 0.02 0.12
Dietary Fiber (g) 0.2 0.0 0.0 н/д 0.0 0.0 1.1 1.4 8.4
Calcium (mg) 0.14 92.417 4.52 н/д 3.887 276.318 9.953 387.235 2323.41
Iron (mg) 0.9 0.08 0.0 н/д 0.13 0.09 0.78 1.99 11.94
Magnesium (mg) 0.747 3.167 0.377 н/д 0.88 9.828 12.25 27.248 163.488
Phosphorus (mg) 2.427 60.75 4.52 н/д 14.007 198.072 19.906 299.682 1798.092
Potassium (mg) 5.46 10.417 4.52 н/д 9.827 35.91 253.425 319.558 1917.348
Sodium (mg) 44.287 127.417 108.48 н/д 10.267 199.584 401.192 891.226 5347.356
Zinc (mg) 0.02 0.32 0.02 н/д 0.08 1.18 0.15 1.78 10.68
Copper (mg) 0.001 0.02 0.0 н/д 0.007 0.011 0.092 0.132 0.792
Manganese (mg) 0.004 0.008 0.0 н/д 0.003 н/д 0.084 0.098 0.588
Selenium (mcg) 0.2 1.5 0.2 н/д 2.3 6.2 0.2 10.5 63.0
Vitamin A, IU (IU) 125.113 36.833 470.645 н/д 35.713 н/д 331.519 999.824 5998.944
Retinol (mcg) 35.28 9.75 126.372 н/д 10.193 58.968 0.0 240.563 1443.378
Vitamin A, RAE (mcg_RAE) 35.653 10.0 128.82 н/д 10.267 60.48 16.844 262.064 1572.384
Beta Carotene (mcg) 3.453 2.583 29.757 н/д 0.733 19.278 198.299 254.104 1524.624
Vitamin E (mg) 0.01 0.02 0.44 н/д 0.07 0.14 1.09 1.77 10.62
Vitamin D (IU) 6.673 н/д 10.547 н/д 2.567 н/д н/д 19.787 118.722
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 10702.788 10702.788 64216.728
Lutein + zeaxanthin (mcg) 48.16 0.0 0.0 н/д 24.273 0.0 17.61 90.043 540.258
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.02 0.02 0.12
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.04 н/д 0.08 0.11 0.66
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 н/д 0.0 0.0 5.4 5.4 32.4
Thiamin (mg) 0.063 0.003 0.002 н/д 0.005 0.038 0.015 0.125 0.75
Riboflavin (mg) 0.071 0.041 0.006 н/д 0.035 0.125 0.054 0.331 1.986
Niacin (mg) 0.833 0.009 0.008 н/д 0.005 0.045 0.75 1.651 9.906
Pantothenic acid (mg) 0.006 0.028 0.021 н/д 0.106 н/д 0.237 0.397 2.382
Vitamin B-6 (mg) 0.084 0.004 0.0 н/д 0.01 0.03 0.077 0.205 1.23
Folate (mcg) 16.66 0.833 0.565 н/д 3.447 3.78 8.422 33.707 202.242
Vitamin B-12 (mcg) 0.25 0.19 0.03 н/д 0.09 0.87 0.0 1.44 8.64
Choline (mg) 0.1 1.3 3.5 н/д 18.4 5.4 7.6 36.3 217.8
Folic acid (mcg) 15.773 0.0 0.0 н/д 0.0 0.0 0.0 15.773 94.638
Tryptophan (g) н/д 0.043 0.002 н/д 0.012 н/д 0.008 0.065 0.39
Threonine (g) н/д 0.122 0.008 н/д 0.041 н/д 0.031 0.201 1.206
Isoleucine (g) н/д 0.164 0.009 н/д 0.049 н/д 0.023 0.246 1.476
Leucine (g) н/д 0.31 0.015 н/д 0.08 н/д 0.031 0.436 2.616
Lysine (g) н/д 0.248 0.013 н/д 0.067 н/д 0.031 0.359 2.154
Methionine (g) н/д 0.085 0.004 н/д 0.028 н/д 0.008 0.124 0.744
Cystine (g) н/д 0.01 0.002 н/д 0.02 н/д 0.008 0.039 0.234
Phenylalanine (g) н/д 0.173 0.008 н/д 0.05 н/д 0.077 0.307 1.842
Tyrosine (g) н/д 0.194 0.008 н/д 0.037 н/д 0.015 0.254 1.524
Valine (g) н/д 0.21 0.011 н/д 0.063 н/д 0.023 0.307 1.842
Arginine (g) н/д 0.131 0.006 н/д 0.06 н/д 0.023 0.22 1.32
Histidine (g) н/д 0.091 0.004 н/д 0.023 н/д 0.015 0.133 0.798
Alanine (g) н/д 0.097 0.006 н/д 0.054 н/д 0.031 0.187 1.122
Aspartic acid (g) н/д 0.223 0.011 н/д 0.098 н/д 0.153 0.484 2.904
Glutamic acid (g) н/д 0.725 0.034 н/д 0.123 н/д 0.498 1.38 8.28
Glycine (g) н/д 0.063 0.004 н/д 0.032 н/д 0.023 0.122 0.732
Proline (g) н/д 0.385 0.015 н/д 0.037 н/д 0.015 0.453 2.718
Serine (g) н/д 0.191 0.009 н/д 0.071 н/д 0.031 0.302 1.812
Cholesterol (mg) 0.0 7.333 40.492 н/д 31.02 20.412 0.0 99.257 595.542
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.442 9.675 н/д 0.227 4.113 0.023 15.479 92.874
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 0.698 3.959 н/д 0.279 1.833 0.023 6.794 40.764
Polyunsaturated (g) 0.002 0.098 0.573 н/д 0.1 0.193 0.054 1.018 6.108