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Рецепт Round Steak Roll Up - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		onion soup
0.63g 		rice
15.42g 		water
39.5g 		pork sausage
37.8g 		steak
103.95g 		bacon
7.25g 		cream of mushroom soup
20.17g 		Всего в порции Всего в рецепте
Protein (g) 0.05 1.1 0.0 5.7 22.93 0.84 0.32 30.95 371.4
Total Fat (g) 0.0 0.1 0.0 10.03 8.24 3.27 1.19 22.83 273.96
Carbohydrates (g) 0.41 12.33 0.0 0.0 0.0 0.05 1.36 14.14 169.68
Ash (g) 0.15 0.1 0.04 0.85 1.14 0.18 0.39 2.85 34.2
Calories (kcal) 1.831 56.271 0.0 114.909 172.553 33.205 17.142 395.911 4750.932
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 1.79 39.46 21.25 71.77 2.91 16.91 154.12 1849.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.02 0.0 0.0 0.0 0.0 0.29 0.34 4.08
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 0.894 4.317 1.185 3.402 21.829 0.435 2.42 34.481 413.772
Iron (mg) 0.01 0.66 0.0 0.42 1.92 0.03 0.22 3.27 39.24
Magnesium (mg) 0.375 3.854 0.395 5.292 24.947 0.87 0.807 36.54 438.48
Phosphorus (mg) 1.319 17.729 0.0 51.029 220.369 13.63 5.243 309.319 3711.828
Potassium (mg) 4.506 17.729 0.0 93.742 362.777 15.08 12.503 506.337 6076.044
Sodium (mg) 50.194 0.771 1.58 240.403 62.369 60.393 130.075 545.783 6549.396
Zinc (mg) 0.01 0.17 0.0 0.82 4.24 0.08 0.04 5.37 64.44
Copper (mg) 0.002 0.034 0.004 0.026 0.104 0.005 0.03 0.206 2.472
Manganese (mg) 0.004 0.168 0.0 0.004 0.01 0.001 0.016 0.204 2.448
Selenium (mcg) 0.0 2.3 0.0 0.0 27.5 1.5 0.5 31.9 382.8
Vitamin A, IU (IU) 0.094 0.0 0.0 28.349 0.0 2.683 5.848 36.974 443.688
Retinol (mcg) 0.0 0.0 0.0 4.158 0.0 0.798 1.613 6.569 78.828
Vitamin A, RAE (mcg_RAE) 0.006 0.0 0.0 4.914 0.0 0.798 1.613 7.331 87.972
Beta Carotene (mcg) 0.056 0.0 0.0 4.158 0.0 0.0 0.403 4.617 55.404
Vitamin E (mg) 0.0 0.02 0.0 0.07 0.34 0.02 0.16 0.62 7.44
Vitamin D (IU) н/д н/д 0.0 19.656 н/д н/д н/д 19.656 235.872
Lycopene (mcg) 0.0 0.0 0.0 4.158 0.0 0.0 0.0 4.158 49.896
Lutein + zeaxanthin (mcg) 0.169 0.0 0.0 0.0 0.0 0.0 0.202 0.37 4.44
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.02 0.0 0.01 н/д 0.03 0.36
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.002 0.089 0.0 0.106 0.094 0.02 0.008 0.319 3.828
Riboflavin (mg) 0.002 0.008 0.0 0.045 0.146 0.008 0.01 0.218 2.616
Niacin (mg) 0.009 0.646 0.0 1.777 6.85 0.278 0.085 9.644 115.728
Pantothenic acid (mg) 0.005 0.156 0.0 0.253 0.655 0.038 0.046 1.153 13.836
Vitamin B-6 (mg) 0.004 0.025 0.0 0.117 0.676 0.015 0.0 0.836 10.032
Folate (mcg) 0.0 35.613 0.0 0.378 12.474 0.145 0.403 49.013 588.156
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.32 1.65 0.05 0.0 2.02 24.24
Choline (mg) 0.2 0.9 0.0 20.0 95.7 3.4 2.0 122.2 1466.4
Folic acid (mcg) 0.0 34.379 0.0 0.0 0.0 0.0 0.0 34.379 412.548
Tryptophan (g) н/д 0.012 н/д 0.042 0.156 0.007 0.004 0.221 2.652
Threonine (g) н/д 0.04 н/д 0.227 0.915 0.033 0.012 1.226 14.712
Isoleucine (g) н/д 0.048 н/д 0.238 1.039 0.039 0.016 1.381 16.572
Leucine (g) н/д 0.091 н/д 0.408 1.829 0.065 0.026 2.42 29.04
Lysine (g) н/д 0.04 н/д 0.45 1.933 0.07 0.018 2.511 30.132
Methionine (g) н/д 0.026 н/д 0.117 0.593 0.019 0.006 0.761 9.132
Cystine (g) н/д 0.023 н/д 0.06 0.301 0.009 0.004 0.399 4.788
Phenylalanine (g) н/д 0.059 н/д 0.204 0.904 0.033 0.014 1.215 14.58
Tyrosine (g) н/д 0.037 н/д 0.155 0.728 0.026 0.012 0.958 11.496
Valine (g) н/д 0.068 н/д 0.265 1.133 0.045 0.018 1.529 18.348
Arginine (g) н/д 0.091 н/д 0.336 1.486 0.054 0.014 1.982 23.784
Histidine (g) н/д 0.026 н/д 0.208 0.728 0.032 0.008 1.002 12.024
Alanine (g) н/д 0.063 н/д 0.34 1.393 0.054 0.012 1.862 22.344
Aspartic acid (g) н/д 0.103 н/д 0.495 2.089 0.079 0.022 2.789 33.468
Glutamic acid (g) н/д 0.214 н/д 0.835 3.441 0.124 0.075 4.689 56.268
Glycine (g) н/д 0.051 н/д 0.352 1.393 0.059 0.01 1.864 22.368
Proline (g) н/д 0.052 н/д 0.261 1.091 0.046 0.028 1.479 17.748
Serine (g) н/д 0.059 н/д 0.215 0.904 0.032 0.016 1.226 14.712
Cholesterol (mg) 0.0 0.0 0.0 27.215 41.579 4.93 0.0 73.724 884.688
Trans Fat (g) н/д н/д н/д 0.079 н/д 0.0 н/д 0.079 0.948
Saturated Fat (g) 0.001 0.028 0.0 3.326 3.243 1.087 0.278 7.963 95.556
Phytosterols (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.032 0.0 4.464 3.565 1.454 0.224 9.74 116.88
Polyunsaturated (g) 0.001 0.028 0.0 1.346 0.312 0.365 0.288 2.339 28.068