Рецепт Rotel A Roni - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Rice-A-Roni, Spanish style

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	tomatoes 95.0g	water 266.63g	water 14.8g	Всего в порции	Всего в рецепте
Protein (g)	0.74	0.0	0.0	0.74	1.48
Total Fat (g)	0.12	0.0	0.0	0.12	0.24
Carbohydrates (g)	3.8	0.0	0.0	3.8	7.6
Ash (g)	0.77	0.27	0.01	1.05	2.1
Calories (kcal)	16.15	0.0	0.0	16.15	32.3
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.01	н/д	н/д	0.01	0.02
Glucose (dextrose) (g)	1.05	н/д	н/д	1.05	2.1
Fructose (g)	1.21	н/д	н/д	1.21	2.42
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	89.57	266.36	14.79	370.71	741.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.26	0.0	0.0	2.26	4.52
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.0	0.0	0.0	1.0	2.0
Calcium (mg)	29.45	7.999	0.444	37.893	75.786
Iron (mg)	0.92	0.0	0.0	0.92	1.84
Magnesium (mg)	10.45	2.666	0.148	13.264	26.528
Phosphorus (mg)	18.05	0.0	0.0	18.05	36.1
Potassium (mg)	178.6	0.0	0.0	178.6	357.2
Sodium (mg)	135.85	10.665	0.592	147.107	294.214
Zinc (mg)	0.13	0.03	0.0	0.16	0.32
Copper (mg)	0.067	0.027	0.001	0.095	0.19
Manganese (mg)	0.076	0.0	0.0	0.076	0.152
Selenium (mcg)	0.1	0.0	0.0	0.1	0.2
Vitamin A, IU (IU)	111.15	0.0	0.0	111.15	222.3
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	5.7	0.0	0.0	5.7	11.4
Beta Carotene (mcg)	66.5	0.0	0.0	66.5	133.0
Vitamin E (mg)	0.65	0.0	0.0	0.65	1.3
Vitamin D (IU)	н/д	0.0	0.0	0.0	0.0
Lycopene (mcg)	2628.65	0.0	0.0	2628.65	5257.3
Lutein + zeaxanthin (mcg)	81.7	0.0	0.0	81.7	163.4
Tocopherol, beta (mg)	0.01	н/д	н/д	0.01	0.02
Tocopherol, gamma (mg)	0.05	н/д	н/д	0.05	0.1
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	8.8	0.0	0.0	8.8	17.6
Thiamin (mg)	0.048	0.0	0.0	0.048	0.096
Riboflavin (mg)	0.057	0.0	0.0	0.057	0.114
Niacin (mg)	0.675	0.0	0.0	0.675	1.35
Pantothenic acid (mg)	0.114	0.0	0.0	0.114	0.228
Vitamin B-6 (mg)	0.105	0.0	0.0	0.105	0.21
Folate (mcg)	7.6	0.0	0.0	7.6	15.2
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.7	0.0	0.0	6.7	13.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	н/д	н/д	0.01	0.02
Threonine (g)	0.038	н/д	н/д	0.038	0.076
Isoleucine (g)	0.019	н/д	н/д	0.019	0.038
Leucine (g)	0.029	н/д	н/д	0.029	0.058
Lysine (g)	0.029	н/д	н/д	0.029	0.058
Methionine (g)	0.01	н/д	н/д	0.01	0.02
Cystine (g)	0.01	н/д	н/д	0.01	0.02
Phenylalanine (g)	0.029	н/д	н/д	0.029	0.058
Tyrosine (g)	0.019	н/д	н/д	0.019	0.038
Valine (g)	0.019	н/д	н/д	0.019	0.038
Arginine (g)	0.019	н/д	н/д	0.019	0.038
Histidine (g)	0.019	н/д	н/д	0.019	0.038
Alanine (g)	0.029	н/д	н/д	0.029	0.058
Aspartic acid (g)	0.152	н/д	н/д	0.152	0.304
Glutamic acid (g)	0.456	н/д	н/д	0.456	0.912
Glycine (g)	0.019	н/д	н/д	0.019	0.038
Proline (g)	0.019	н/д	н/д	0.019	0.038
Serine (g)	0.029	н/д	н/д	0.029	0.058
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.019	0.0	0.0	0.019	0.038
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.019	0.0	0.0	0.019	0.038
Polyunsaturated (g)	0.048	0.0	0.0	0.048	0.096