| 1 Tbsp. Veg. oil (I use less) |
1 tbsp |
$3.00 per 48 fluid ounces
|
$0.03 |
| 1 x Onion, minced |
1 onion |
$0.79 per pound
|
$0.19 |
| 1 x Sweet peppers (I prefer red), seeded, minced (up to 2) |
1 peppers |
$2.19 per pound
|
$0.57 |
| 1 lrg Tomato (I use stewed homegrown, there's more than 1 in the container, so I use more than one) minced |
1 tomatoes |
$1.99 per pound
|
$0.80 |
| 2Â 1/2 tsp Curry pwdr (choose one you like) |
2 1/2 tsp |
$3.49 per 6 ounces
|
$0.10 |
| 1Â 1/2 tsp Grnd cumin |
1 1/2 tsp |
$1.69 per 1 1/4 ounces
|
$0.15 |
| 1 tsp Salt (I think it could use more) |
1 tsp |
$2.91 per 16 ounces
|
$0.04 |
| 1/4 tsp Grnd cayenne (ditto about "more") |
1/4 tsp |
$3.65 per 3 ounces
|
$0.02 |
| 6 c. Water (I always use homemade veg. stock here) |
6 cup |
n/a
|
|
| 1 med Potato (pref. Yukon gold type), peeled, diced |
1 potato |
$0.50 per pound
|
$0.23 |
| 1/2 c. Raisins (I use finely minced dates instead) |
1/2 cup |
$6.29 per 24 ounces
|
$0.76 |
| 2 x Red apples, unpeeled, diced |
2 apples |
$1.46 per pound
|
$1.17 |
| 15 ounce Canned chickpeas (Never use 'em, I make black eye peas or possibly navy beans, from dry, instead) If using canned, rinse very well. |
15 oz |
$0.89 per 15 ounces
|
$0.89 |
| Total Recipe |
$4.97 |
Suggestions?