Рецепт Ronnies Truckadero Beef Stew

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0 голосов | 1204 визита
Порций: 12

Ингредиенты

Cost per serving $2.06 view details

Инструкции

  1. Heat oil in a heavy kettle. Saute/fry garlic and onions till golden brown. Remove.
  2. Mix flour, salt, and pepper. Dredge meat in mix and brown well in the same oil, adding more if needed.
  3. Return onion to pot. Add in dill weed, wine and consomme. Cover tightly and simmer about 1 1/2 hrs or possibly till tender.
  4. Cook artichokes one minute less than package directions; add in to meat.
  5. Heat butter, add in mushrooms and saute/fry 5 min. Add in to meat.
  6. Mix gently, correct seasoning and pour into 2 1/2 qt casserole. Crown with biscuits and bake 15-20 min in 400 degree F. oven.
  7. Five min before done, brush biscuits with butter and sprinkle with cheese. Bake extra biscuits for dunking.
  8. 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 258g
Recipe makes 12 servings
Calories 477  
Calories from Fat 282 59%
Total Fat 31.72g 40%
Saturated Fat 13.6g 54%
Trans Fat 0.33g  
Cholesterol 85mg 28%
Sodium 883mg 37%
Potassium 427mg 12%
Total Carbs 24.74g 7%
Dietary Fiber 2.2g 7%
Sugars 3.86g 3%
Protein 20.16g 32%
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