Рецепт Ronnies Truckadero Beef Stew - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
oil
4.53g |
garlic
0.22g |
onions
22.5g |
flour
3.47g |
salt
0.75g |
pepper
0.04g |
beef
83.16g |
dill weed
0.04g |
burgundy
19.67g |
beef consomme
36.25g |
artichoke hearts
9.45g |
butter
4.73g |
mushrooms
26.19g |
biscuits
37.8g |
butter
9.42g |
parmesan cheese
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.25 | 0.36 | 0.0 | 0.0 | 15.53 | 0.01 | 0.01 | 0.41 | 0.27 | 0.04 | 0.81 | 2.36 | 0.08 | н/д | 20.16 | 241.92 |
Total Fat (g) | 4.53 | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | 14.26 | 0.0 | 0.0 | 0.08 | 0.03 | 3.84 | 0.09 | 1.18 | 7.64 | н/д | 31.72 | 380.64 |
Carbohydrates (g) | 0.0 | 0.07 | 2.1 | 2.65 | 0.0 | 0.03 | 0.0 | 0.02 | 0.73 | 0.01 | 1.13 | 0.0 | 0.86 | 17.13 | 0.01 | н/д | 24.74 | 296.88 |
Ash (g) | 0.0 | 0.0 | 0.08 | 0.02 | 0.75 | 0.0 | 0.76 | 0.01 | 0.07 | 0.38 | 0.07 | 0.1 | 0.22 | 1.7 | 0.2 | н/д | 4.35 | 52.2 |
Calories (kcal) | 40.075 | 0.324 | 9.0 | 12.64 | 0.0 | 0.113 | 194.589 | 0.105 | 16.913 | 2.538 | 5.009 | 33.938 | 5.762 | 88.452 | 67.518 | н/д | 476.975 | 5723.7 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.22 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | 0.0 | н/д | н/д | н/д | 0.29 | 3.48 |
Glucose (dextrose) (g) | н/д | н/д | 0.44 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.39 | н/д | н/д | н/д | 0.85 | 10.2 |
Fructose (g) | н/д | н/д | 0.29 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | н/д | н/д | н/д | 0.34 | 4.08 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 2.0 | 24.0 |
Water (g) | 0.0 | 0.13 | 20.05 | 0.41 | 0.0 | 0.0 | 51.57 | 0.0 | 16.84 | 35.36 | 7.95 | 0.75 | 24.21 | 15.35 | 1.49 | н/д | 174.12 | 2089.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.95 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.09 | 0.0 | 0.43 | 2.36 | 0.01 | н/д | 3.86 | 46.32 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.8 | 0.0 | 0.3 | 0.6 | 0.0 | н/д | 2.2 | 26.4 |
Calcium (mg) | 0.0 | 0.394 | 5.175 | 0.521 | 0.18 | 0.193 | 5.821 | 0.743 | н/д | 2.175 | 1.985 | 1.136 | 0.786 | н/д | 2.26 | н/д | 21.368 | 256.416 |
Iron (mg) | 0.0 | 0.0 | 0.05 | 0.16 | 0.0 | 0.01 | 1.59 | 0.02 | н/д | 0.06 | 0.06 | 0.0 | 0.13 | 0.85 | 0.0 | н/д | 2.94 | 35.28 |
Magnesium (mg) | 0.0 | 0.054 | 2.25 | 0.764 | 0.008 | 0.086 | 15.8 | 0.188 | н/д | 0.725 | 3.969 | 0.095 | 2.357 | н/д | 0.188 | н/д | 26.484 | 317.808 |
Phosphorus (mg) | 0.0 | 0.333 | 6.525 | 3.75 | 0.0 | 0.076 | 147.189 | 0.226 | н/д | 4.713 | 6.899 | 1.136 | 22.523 | н/д | 2.26 | н/д | 195.63 | 2347.56 |
Potassium (mg) | 0.0 | 0.872 | 32.85 | 3.716 | 0.06 | 0.556 | 254.463 | 1.378 | н/д | 19.575 | 27.027 | 1.136 | 83.284 | н/д | 2.26 | н/д | 427.177 | 5126.124 |
Sodium (mg) | 0.0 | 0.037 | 0.9 | 0.069 | 290.685 | 0.019 | 48.232 | 0.087 | н/д | 118.175 | 5.67 | 27.264 | 1.31 | 336.798 | 54.24 | н/д | 883.486 | 10601.832 |
Zinc (mg) | 0.0 | 0.0 | 0.04 | 0.02 | 0.0 | 0.0 | 3.12 | 0.0 | н/д | 0.0 | 0.04 | 0.0 | 0.14 | н/д | 0.01 | н/д | 3.37 | 40.44 |
Copper (mg) | 0.0 | 0.001 | 0.009 | 0.005 | 0.0 | 0.0 | 0.058 | 0.0 | н/д | 0.0 | 0.012 | 0.0 | 0.084 | н/д | 0.0 | н/д | 0.17 | 2.04 |
Manganese (mg) | н/д | 0.004 | 0.029 | 0.024 | 0.001 | 0.002 | 0.008 | 0.002 | н/д | 0.004 | 0.022 | 0.0 | 0.013 | н/д | 0.0 | н/д | 0.108 | 1.296 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 11.6 | н/д | н/д | 0.3 | 0.0 | 0.0 | 2.4 | н/д | 0.1 | н/д | 15.8 | 189.6 |
Vitamin A, IU (IU) | 0.0 | 0.02 | 0.45 | 0.0 | 0.0 | 0.132 | 0.0 | 2.438 | н/д | 0.0 | 1.229 | 118.286 | 0.0 | н/д | 235.323 | н/д | 357.876 | 4294.512 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 31.761 | 0.0 | н/д | 63.186 | н/д | 94.947 | 1139.364 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.122 | н/д | 0.0 | 0.095 | 32.376 | 0.0 | н/д | 64.41 | н/д | 97.009 | 1164.108 |
Beta Carotene (mcg) | 0.0 | 0.011 | 0.225 | 0.0 | 0.0 | 0.069 | 0.0 | н/д | н/д | 0.0 | 0.756 | 7.479 | 0.0 | н/д | 14.878 | н/д | 23.418 | 281.016 |
Vitamin E (mg) | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.11 | 0.0 | н/д | 0.22 | н/д | 0.77 | 9.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.651 | 4.714 | н/д | 5.273 | н/д | 12.638 | 151.656 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.035 | 0.9 | 0.625 | 0.0 | 0.091 | 0.0 | н/д | н/д | 0.0 | 43.848 | 0.0 | 0.0 | н/д | 0.0 | н/д | 45.498 | 545.976 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.7 | 0.0 | 0.5 | н/д | 0.0 | н/д | 3.0 | 36.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.011 | 0.027 | 0.0 | 0.0 | 0.083 | 0.0 | н/д | 0.0 | 0.005 | 0.0 | 0.021 | н/д | 0.001 | н/д | 0.15 | 1.8 |
Riboflavin (mg) | 0.0 | 0.0 | 0.007 | 0.017 | 0.0 | 0.0 | 0.133 | 0.0 | н/д | 0.007 | 0.009 | 0.001 | 0.105 | н/д | 0.003 | н/д | 0.282 | 3.384 |
Niacin (mg) | 0.0 | 0.002 | 0.027 | 0.205 | 0.0 | 0.001 | 2.686 | 0.001 | н/д | 0.283 | 0.105 | 0.002 | 0.945 | н/д | 0.004 | н/д | 4.26 | 51.12 |
Pantothenic acid (mg) | 0.0 | 0.001 | 0.027 | 0.015 | 0.0 | н/д | 0.266 | н/д | н/д | 0.007 | 0.023 | 0.005 | 0.393 | н/д | 0.01 | н/д | 0.748 | 8.976 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.027 | 0.001 | 0.0 | 0.0 | 0.324 | 0.001 | н/д | 0.004 | 0.008 | 0.0 | 0.026 | н/д | 0.0 | н/д | 0.394 | 4.728 |
Folate (mcg) | 0.0 | 0.007 | 4.275 | 6.355 | 0.0 | 0.004 | 4.989 | н/д | н/д | 0.725 | 8.411 | 0.142 | 4.19 | н/д | 0.283 | н/д | 29.38 | 352.56 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.45 | 0.0 | н/д | 0.03 | 0.0 | 0.01 | 0.01 | н/д | 0.02 | н/д | 2.51 | 30.12 |
Choline (mg) | н/д | 0.1 | 1.4 | 0.4 | 0.0 | 0.0 | 64.9 | н/д | н/д | 1.1 | 3.3 | 0.9 | 4.5 | н/д | 1.8 | н/д | 78.1 | 937.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 5.348 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 5.348 | 64.176 |
Tryptophan (g) | 0.0 | 0.0 | 0.002 | 0.005 | 0.0 | н/д | 0.175 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.001 | н/д | 0.193 | 2.316 |
Threonine (g) | 0.0 | 0.0 | 0.005 | 0.01 | 0.0 | н/д | 0.682 | н/д | н/д | н/д | н/д | 0.002 | 0.029 | н/д | 0.004 | н/д | 0.731 | 8.772 |
Isoleucine (g) | 0.0 | 0.0 | 0.002 | 0.013 | 0.0 | н/д | 0.699 | н/д | н/д | н/д | н/д | 0.002 | 0.021 | н/д | 0.005 | н/д | 0.742 | 8.904 |
Leucine (g) | 0.0 | 0.001 | 0.007 | 0.025 | 0.0 | н/д | 1.231 | н/д | н/д | н/д | н/д | 0.004 | 0.031 | н/д | 0.008 | н/д | 1.306 | 15.672 |
Lysine (g) | 0.0 | 0.001 | 0.009 | 0.008 | 0.0 | н/д | 1.297 | н/д | н/д | н/д | н/д | 0.003 | 0.029 | н/д | 0.007 | н/д | 1.354 | 16.248 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | н/д | 0.399 | н/д | н/д | н/д | н/д | 0.001 | 0.008 | н/д | 0.002 | н/д | 0.416 | 4.992 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | н/д | 0.175 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.001 | н/д | 0.186 | 2.232 |
Phenylalanine (g) | 0.0 | 0.0 | 0.007 | 0.018 | 0.0 | н/д | 0.607 | н/д | н/д | н/д | н/д | 0.002 | 0.024 | н/д | 0.004 | н/д | 0.661 | 7.932 |
Tyrosine (g) | 0.0 | 0.0 | 0.002 | 0.011 | 0.0 | н/д | 0.524 | н/д | н/д | н/д | н/д | 0.002 | 0.01 | н/д | 0.004 | н/д | 0.553 | 6.636 |
Valine (g) | 0.0 | 0.001 | 0.005 | 0.015 | 0.0 | н/д | 0.757 | н/д | н/д | н/д | н/д | 0.003 | 0.06 | н/д | 0.006 | н/д | 0.845 | 10.14 |
Arginine (g) | 0.0 | 0.001 | 0.023 | 0.015 | 0.0 | н/д | 0.981 | н/д | н/д | н/д | н/д | 0.001 | 0.021 | н/д | 0.003 | н/д | 1.045 | 12.54 |
Histidine (g) | 0.0 | 0.0 | 0.002 | 0.008 | 0.0 | н/д | 0.532 | н/д | н/д | н/д | н/д | 0.001 | 0.016 | н/д | 0.002 | н/д | 0.561 | 6.732 |
Alanine (g) | 0.0 | 0.0 | 0.005 | 0.011 | 0.0 | н/д | 0.94 | н/д | н/д | н/д | н/д | 0.001 | 0.052 | н/д | 0.003 | н/д | 1.013 | 12.156 |
Aspartic acid (g) | 0.0 | 0.001 | 0.02 | 0.015 | 0.0 | н/д | 1.422 | н/д | н/д | н/д | н/д | 0.003 | 0.052 | н/д | 0.006 | н/д | 1.519 | 18.228 |
Glutamic acid (g) | 0.0 | 0.002 | 0.059 | 0.121 | 0.0 | н/д | 2.337 | н/д | н/д | н/д | н/д | 0.009 | 0.089 | н/д | 0.017 | н/д | 2.632 | 31.584 |
Glycine (g) | 0.0 | 0.0 | 0.007 | 0.013 | 0.0 | н/д | 0.848 | н/д | н/д | н/д | н/д | 0.001 | 0.024 | н/д | 0.002 | н/д | 0.895 | 10.74 |
Proline (g) | 0.0 | 0.0 | 0.002 | 0.042 | 0.0 | н/д | 0.69 | н/д | н/д | н/д | н/д | 0.004 | 0.021 | н/д | 0.008 | н/д | 0.767 | 9.204 |
Serine (g) | 0.0 | 0.0 | 0.005 | 0.018 | 0.0 | н/д | 0.599 | н/д | н/д | н/д | н/д | 0.002 | 0.024 | н/д | 0.005 | н/д | 0.652 | 7.824 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.884 | 0.0 | н/д | 0.0 | 0.0 | 10.177 | 0.0 | 0.0 | 20.246 | н/д | 85.307 | 1023.684 |
Trans Fat (g) | 0.117 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.208 | н/д | н/д | 0.325 | 3.9 |
Saturated Fat (g) | 0.337 | 0.0 | 0.009 | 0.006 | 0.0 | 0.0 | 5.746 | 0.0 | н/д | 0.04 | 0.008 | 2.432 | 0.01 | 0.178 | 4.837 | н/д | 13.603 | 163.236 |
Phytosterols (mg) | 11.333 | н/д | 3.375 | н/д | 0.0 | 0.041 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 14.749 | 176.988 |
Monounsaturated Fat (g) | 1.03 | 0.0 | 0.002 | 0.003 | 0.0 | 0.0 | 6.17 | н/д | н/д | 0.033 | 0.001 | 0.995 | 0.0 | н/д | 1.979 | н/д | 10.214 | 122.568 |
Polyunsaturated (g) | 2.953 | 0.001 | 0.005 | 0.014 | 0.0 | 0.0 | 0.524 | н/д | н/д | 0.004 | 0.013 | 0.144 | 0.037 | н/д | 0.286 | н/д | 3.98 | 47.76 |