Рецепт Ronieri's Deep Fried Parsley - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
parsley
0.48g |
flour
15.63g |
eggs
49.28g |
bread crumbs
40.5g |
oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 1.61 | 6.2 | 5.41 | н/д | 13.23 | 26.46 |
Total Fat (g) | 0.0 | 0.15 | 4.9 | 2.15 | н/д | 7.2 | 14.4 |
Carbohydrates (g) | 0.03 | 11.92 | 0.38 | 29.15 | н/д | 41.48 | 82.96 |
Ash (g) | 0.01 | 0.07 | 0.42 | 1.16 | н/д | 1.67 | 3.34 |
Calories (kcal) | 0.171 | 56.875 | 70.47 | 159.975 | н/д | 287.491 | 574.982 |
Starch (g) | н/д | н/д | н/д | 24.16 | н/д | 24.16 | 48.32 |
Sucrose (g) | н/д | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.1 |
Glucose (dextrose) (g) | н/д | н/д | 0.1 | 0.74 | н/д | 0.84 | 1.68 |
Fructose (g) | н/д | н/д | 0.05 | 1.0 | н/д | 1.05 | 2.1 |
Lactose (g) | н/д | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.1 |
Maltose (g) | н/д | н/д | 0.05 | 0.78 | н/д | 0.83 | 1.66 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.42 | 1.86 | 37.37 | 2.64 | н/д | 42.29 | 84.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.38 | 2.51 | н/д | 2.94 | 5.88 |
Galactose (g) | н/д | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 1.8 | н/д | 2.3 | 4.6 |
Calcium (mg) | 0.656 | 2.344 | 26.118 | 74.115 | н/д | 103.233 | 206.466 |
Iron (mg) | 0.03 | 0.73 | 0.9 | 1.96 | н/д | 3.61 | 7.22 |
Magnesium (mg) | 0.238 | 3.438 | 5.914 | 17.415 | н/д | 27.004 | 54.008 |
Phosphorus (mg) | 0.276 | 16.875 | 94.125 | 66.825 | н/д | 178.1 | 356.2 |
Potassium (mg) | 2.632 | 16.719 | 66.035 | 79.38 | н/д | 164.765 | 329.53 |
Sodium (mg) | 0.266 | 0.313 | 68.992 | 296.46 | н/д | 366.031 | 732.062 |
Zinc (mg) | 0.01 | 0.11 | 0.55 | 0.59 | н/д | 1.25 | 2.5 |
Copper (mg) | 0.001 | 0.022 | 0.049 | 0.105 | н/д | 0.177 | 0.354 |
Manganese (mg) | 0.001 | 0.106 | 0.02 | 0.373 | н/д | 0.499 | 0.998 |
Selenium (mcg) | 0.0 | 5.3 | 15.6 | 10.2 | н/д | 31.1 | 62.2 |
Vitamin A, IU (IU) | 40.014 | 0.0 | 239.994 | 0.0 | н/д | 280.008 | 560.016 |
Retinol (mcg) | 0.0 | 0.0 | 68.499 | 0.0 | н/д | 68.499 | 136.998 |
Vitamin A, RAE (mcg_RAE) | 2.0 | 0.0 | 68.992 | 0.0 | н/д | 70.992 | 141.984 |
Beta Carotene (mcg) | 24.007 | 0.0 | 4.928 | 0.0 | н/д | 28.935 | 57.87 |
Vitamin E (mg) | 0.0 | 0.01 | 0.48 | 0.03 | н/д | 0.52 | 1.04 |
Vitamin D (IU) | н/д | н/д | 17.248 | н/д | н/д | 17.248 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 26.415 | 2.813 | 163.117 | 0.0 | н/д | 192.344 | 384.688 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.01 | 0.02 | н/д | 0.04 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.06 | 0.25 | 0.31 | н/д | 0.62 | 1.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.07 | н/д | 0.09 | 0.18 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | н/д | 0.6 | 1.2 |
Thiamin (mg) | 0.0 | 0.123 | 0.034 | 0.393 | н/д | 0.551 | 1.102 |
Riboflavin (mg) | 0.0 | 0.077 | 0.237 | 0.162 | н/д | 0.476 | 0.952 |
Niacin (mg) | 0.006 | 0.922 | 0.034 | 2.685 | н/д | 3.648 | 7.296 |
Pantothenic acid (mg) | 0.002 | 0.069 | 0.71 | 0.223 | н/д | 1.003 | 2.006 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.069 | 0.049 | н/д | 0.124 | 0.248 |
Folate (mcg) | 0.722 | 28.594 | 23.162 | 43.335 | н/д | 95.812 | 191.624 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.64 | 0.14 | н/д | 0.78 | 1.56 |
Choline (mg) | 0.1 | 1.6 | 123.7 | 5.9 | н/д | 131.3 | 262.6 |
Folic acid (mcg) | 0.0 | 24.063 | 0.0 | 33.21 | н/д | 57.273 | 114.546 |
Tryptophan (g) | 0.0 | 0.02 | 0.084 | 0.065 | н/д | 0.169 | 0.338 |
Threonine (g) | 0.001 | 0.044 | 0.276 | 0.174 | н/д | 0.494 | 0.988 |
Isoleucine (g) | 0.001 | 0.056 | 0.33 | 0.219 | н/д | 0.606 | 1.212 |
Leucine (g) | 0.001 | 0.111 | 0.537 | 0.389 | н/д | 1.038 | 2.076 |
Lysine (g) | 0.001 | 0.036 | 0.448 | 0.174 | н/д | 0.659 | 1.318 |
Methionine (g) | 0.0 | 0.028 | 0.187 | 0.093 | н/д | 0.309 | 0.618 |
Cystine (g) | 0.0 | 0.034 | 0.133 | 0.113 | н/д | 0.281 | 0.562 |
Phenylalanine (g) | 0.001 | 0.081 | 0.335 | 0.267 | н/д | 0.684 | 1.368 |
Tyrosine (g) | 0.0 | 0.048 | 0.246 | 0.162 | н/д | 0.457 | 0.914 |
Valine (g) | 0.001 | 0.066 | 0.424 | 0.243 | н/д | 0.733 | 1.466 |
Arginine (g) | 0.001 | 0.066 | 0.404 | 0.223 | н/д | 0.693 | 1.386 |
Histidine (g) | 0.0 | 0.036 | 0.153 | 0.122 | н/д | 0.31 | 0.62 |
Alanine (g) | 0.001 | 0.052 | 0.365 | 0.194 | н/д | 0.612 | 1.224 |
Aspartic acid (g) | 0.001 | 0.069 | 0.655 | 0.312 | н/д | 1.037 | 2.074 |
Glutamic acid (g) | 0.001 | 0.544 | 0.828 | 1.669 | н/д | 3.041 | 6.082 |
Glycine (g) | 0.001 | 0.058 | 0.212 | 0.198 | н/д | 0.469 | 0.938 |
Proline (g) | 0.001 | 0.188 | 0.251 | 0.555 | н/д | 0.995 | 1.99 |
Serine (g) | 0.001 | 0.081 | 0.478 | 0.267 | н/д | 0.827 | 1.654 |
Cholesterol (mg) | 0.0 | 0.0 | 208.454 | 0.0 | н/д | 208.454 | 416.908 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.025 | 1.528 | 0.486 | н/д | 2.039 | 4.078 |
Phytosterols (mg) | 0.024 | н/д | н/д | 3.24 | н/д | 3.264 | 6.528 |
Monounsaturated Fat (g) | 0.001 | 0.014 | 1.878 | 0.413 | н/д | 2.306 | 4.612 |
Polyunsaturated (g) | 0.001 | 0.064 | 0.67 | 0.834 | н/д | 1.569 | 3.138 |