Рецепт Ronieri's Crispy Spinach

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Порций: 4

Ингредиенты

Cost per serving $0.75 view details
  • 1 pkt Whole fresh spinach leaves (about 1 lb)
  •     Vegetable oil for frying
  •     Salt to taste

Инструкции

  1. Wash spinach well if it is not packaged ready to use. Spin dry or possibly pat with a paper towel. Leaves should be absolutely dry. In a deep fryer or possibly large pot, heat oil to 375 degrees. Submerge the spinach into the warm oil, being careful so oil does not spatter. Stir continously for 1 minute, till spinach crisps up. Drain well, season to taste with salt and serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 61g
Recipe makes 4 servings
Calories 14  
Calories from Fat 2 14%
Total Fat 0.24g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 48mg 2%
Potassium 341mg 10%
Total Carbs 2.22g 1%
Dietary Fiber 1.3g 4%
Sugars 0.26g 0%
Protein 1.75g 3%
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