Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 gr / 8.8 oz/ 1 1/2 cup semolina flour (or semola rimacinata di grano duro)
1 lt / 4 cups whole milk
100 gr / 3.5 oz / 3/4 cup butter (at fridge temperature)
140 gr / 5 oz / 1 3/4 cup Parmigiano Reggiano cheese finely grated + more for baking
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
12.0g 		egg
49.28g 		egg yolks
34.0g 		nutmeg
1.13g 		Всего в порции Всего в рецепте
Protein (g) 0.0 6.2 5.39 0.0 11.59 11.59
Total Fat (g) 0.0 4.9 9.02 1.13 15.05 15.05
Carbohydrates (g) 0.0 0.38 1.22 0.0 1.6 1.6
Ash (g) 11.98 0.42 0.58 0.0 12.98 12.98
Calories (kcal) 0.0 70.47 107.78 9.989 188.24 188.24
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 0.02 н/д 0.08 0.08
Glucose (dextrose) (g) н/д 0.1 0.06 н/д 0.16 0.16
Fructose (g) н/д 0.05 0.02 н/д 0.08 0.08
Lactose (g) н/д 0.05 0.02 н/д 0.08 0.08
Maltose (g) н/д 0.05 0.02 н/д 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 37.37 17.79 0.0 55.18 55.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 0.19 0.0 0.57 0.57
Galactose (g) н/д 0.05 0.02 н/д 0.08 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.88 26.118 43.86 0.0 72.858 72.858
Iron (mg) 0.04 0.9 0.93 0.0 1.87 1.87
Magnesium (mg) 0.12 5.914 1.7 0.0 7.734 7.734
Phosphorus (mg) 0.0 94.125 132.6 0.0 226.725 226.725
Potassium (mg) 0.96 66.035 37.06 0.0 104.055 104.055
Sodium (mg) 4650.96 68.992 16.32 0.0 4736.272 4736.272
Zinc (mg) 0.01 0.55 0.78 0.0 1.34 1.34
Copper (mg) 0.004 0.049 0.027 н/д 0.08 0.08
Manganese (mg) 0.012 0.02 0.02 н/д 0.052 0.052
Selenium (mcg) 0.0 15.6 19.0 0.0 34.7 34.7
Vitamin A, IU (IU) 0.0 239.994 490.28 0.0 730.274 730.274
Retinol (mcg) 0.0 68.499 126.14 0.0 194.639 194.639
Vitamin A, RAE (mcg_RAE) 0.0 68.992 129.54 0.0 198.532 198.532
Beta Carotene (mcg) 0.0 4.928 29.92 0.0 34.848 34.848
Vitamin E (mg) 0.0 0.48 0.88 0.0 1.36 1.36
Vitamin D (IU) н/д 17.248 36.38 н/д 53.628 53.628
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 163.117 371.96 0.0 535.077 535.077
Tocopherol, beta (mg) н/д 0.01 0.02 н/д 0.03 0.03
Tocopherol, gamma (mg) н/д 0.25 0.45 н/д 0.7 0.7
Tocopherol, delta (mg) н/д 0.01 0.02 н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.034 0.061 0.0 0.096 0.096
Riboflavin (mg) 0.0 0.237 0.18 0.0 0.417 0.417
Niacin (mg) 0.0 0.034 0.007 0.0 0.041 0.041
Pantothenic acid (mg) 0.0 0.71 1.017 0.0 1.726 1.726
Vitamin B-6 (mg) 0.0 0.069 0.119 0.0 0.188 0.188
Folate (mcg) 0.0 23.162 49.64 0.0 72.802 72.802
Vitamin B-12 (mcg) 0.0 0.64 0.66 0.0 1.3 1.3
Choline (mg) 0.0 123.7 232.0 н/д 355.7 355.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.084 0.061 0.0 0.145 0.145
Threonine (g) 0.0 0.276 0.235 0.0 0.511 0.511
Isoleucine (g) 0.0 0.33 0.296 0.0 0.626 0.626
Leucine (g) 0.0 0.537 0.476 0.0 1.013 1.013
Lysine (g) 0.0 0.448 0.415 0.0 0.863 0.863
Methionine (g) 0.0 0.187 0.129 0.0 0.316 0.316
Cystine (g) 0.0 0.133 0.088 0.0 0.221 0.221
Phenylalanine (g) 0.0 0.335 0.231 0.0 0.566 0.566
Tyrosine (g) 0.0 0.246 0.231 0.0 0.478 0.478
Valine (g) 0.0 0.424 0.323 0.0 0.747 0.747
Arginine (g) 0.0 0.404 0.374 0.0 0.778 0.778
Histidine (g) 0.0 0.153 0.143 0.0 0.296 0.296
Alanine (g) 0.0 0.365 0.286 0.0 0.65 0.65
Aspartic acid (g) 0.0 0.655 0.527 0.0 1.182 1.182
Glutamic acid (g) 0.0 0.828 0.67 0.0 1.498 1.498
Glycine (g) 0.0 0.212 0.167 0.0 0.379 0.379
Proline (g) 0.0 0.251 0.221 0.0 0.472 0.472
Serine (g) 0.0 0.478 0.452 0.0 0.93 0.93
Cholesterol (mg) 0.0 208.454 419.56 0.0 628.014 628.014
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.528 3.247 1.017 5.792 5.792
Phytosterols (mg) 0.0 н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 1.878 3.992 0.054 5.923 5.923
Polyunsaturated (g) 0.0 0.67 1.428 0.0 2.098 2.098