Рецепт Roasted Potato Salad with Lentils (optional Grilled Salmon) #TheSaladBar
Ингредиенты
- 5 cups halved baby potatoes
- 1 tablespoon olive oil
- 1/2 – 3/4 teaspoon kosher salt, according to taste
- 1/2 teaspoon freshly ground pepper
- 3/4 cup cooked brown lentil beans (or your favorite lentils)
- 1 1/2 tablespoon minced chives
- 1 cup chopped red onion
- Omnivore Version
- 3/4 pound fresh salmon filet
- 1/8 teaspoon kosher salt
- 1/8 teaspoon freshly ground pepper
- 1 teaspoon chopped fresh dill
- 1 teaspoon peanut oil
- Dressing
- 3 tablespoon soft cheese with herbs (I used Boursin garlic and herbed cheese)
- 2 tablespoon plain full-fat yogurt
- 2 tablespoons rice vinegar
- 6 tablespoons peanut oil
- 2 teaspoon chopped dill
- 1/2 teaspoon freshly group pepper
- 1/2 teaspoon kosher salt
View Full Recipe at The Wimpy Vegetarian
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 163g | |
Recipe makes 8 servings | |
Calories 292 | |
Calories from Fat 186 | 64% |
Total Fat 20.93g | 26% |
Saturated Fat 4.23g | 17% |
Trans Fat 0.0g | |
Cholesterol 27mg | 9% |
Sodium 628mg | 26% |
Potassium 494mg | 14% |
Total Carbs 15.01g | 4% |
Dietary Fiber 1.9g | 6% |
Sugars 2.47g | 2% |
Protein 11.14g | 18% |