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Рецепт Roasted peanut chutney

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Roasted peanut chutney recipe
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Ингредиенты

  • Grated coconut – 1 cup
  • Roasted peanuts – 1/2 cup
  • Whole red chillies – 2
  • Garlic cloves – 2
  • Deseeded tamarind chunk – 1/2 teaspoon
  • Jaggery – 1/4 teaspoon (optional)
  • A pinch of asafoetida or hing
  • Cooking oil – 1 teaspoon
  • Salt to taste
  • For seasoning
  • Cooking oil – 1 tablespoon
  • Mustard seeds – 1/2 teaspoon
  • 10-12 curry leaves
  • HOW TO MAKE OR PREPARE ROASTED PEANUT CHUTNEY RECIPE

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 134g
Calories 742  
Calories from Fat 617 83%
Total Fat 69.84g 87%
Saturated Fat 19.96g 80%
Trans Fat 0.47g  
Cholesterol 0mg 0%
Sodium 239mg 10%
Potassium 681mg 19%
Total Carbs 18.19g 5%
Dietary Fiber 10.6g 35%
Sugars 5.63g 4%
Protein 21.73g 35%
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