Рецепт Roasted Onions With Balsamic Vinegar - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Freshly-cracked black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onions
124.32g 		olive oil
1.13g 		water
7.4g 		balsamic vinegar
21.25g 		sugar
6.88g 		butter
14.2g 		Всего в порции Всего в рецепте
Protein (g) 0.99 0.0 0.0 0.1 0.01 0.12 1.23 4.92
Total Fat (g) 0.1 1.13 0.0 0.0 0.0 11.52 12.74 50.96
Carbohydrates (g) 9.39 0.0 0.0 3.62 6.74 0.01 19.76 79.04
Ash (g) 0.42 0.0 0.01 0.08 0.03 0.3 0.84 3.36
Calories (kcal) 39.782 9.945 0.0 18.7 26.125 101.814 196.366 785.464
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.9 н/д н/д 0.0 6.5 н/д 7.4 29.6
Glucose (dextrose) (g) 2.81 н/д н/д 1.61 0.09 н/д 4.51 18.04
Fructose (g) 2.51 н/д н/д 1.57 0.08 н/д 4.16 16.64
Lactose (g) 0.02 н/д н/д 0.0 0.0 н/д 0.02 0.08
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 113.43 0.0 7.39 16.25 0.09 2.25 139.41 557.64
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 6.24 0.0 0.0 3.18 6.67 0.01 16.1 64.4
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 н/д 0.0 0.0 1.1 4.4
Calcium (mg) 24.864 0.011 0.222 5.738 5.706 3.408 39.949 159.796
Iron (mg) 0.32 0.01 0.0 0.15 0.05 0.0 0.53 2.12
Magnesium (mg) 11.189 0.0 0.074 2.55 0.619 0.284 14.716 58.864
Phosphorus (mg) 33.566 0.0 0.0 4.038 0.275 3.408 41.287 165.148
Potassium (mg) 147.941 0.011 0.0 23.8 9.144 3.408 184.304 737.216
Sodium (mg) 9.946 0.023 0.296 4.888 1.925 81.792 98.869 395.476
Zinc (mg) 0.16 0.0 0.0 0.02 0.0 0.01 0.19 0.76
Copper (mg) 0.075 0.0 0.001 0.006 0.003 0.0 0.085 0.34
Manganese (mg) 0.099 0.0 0.0 0.028 0.004 0.0 0.131 0.524
Selenium (mcg) 0.6 0.0 0.0 н/д 0.1 0.1 0.8 3.2
Vitamin A, IU (IU) 1.243 0.0 0.0 0.0 0.0 354.858 356.101 1424.404
Retinol (mcg) н/д 0.0 0.0 н/д 0.0 95.282 95.282 381.128
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 97.128 97.128 388.512
Beta Carotene (mcg) 1.243 0.0 0.0 н/д 0.0 22.436 23.679 94.716
Vitamin E (mg) 0.02 0.16 0.0 н/д 0.0 0.33 0.52 2.08
Vitamin D (IU) н/д н/д 0.0 н/д н/д 7.952 7.952 31.808
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.459 0.0 0.0 н/д 0.0 0.0 7.459 29.836
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 н/д н/д н/д 0.0 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 6.0 0.0 0.0 0.0 0.0 0.0 6.0 24.0
Thiamin (mg) 0.05 0.0 0.0 н/д 0.0 0.001 0.051 0.204
Riboflavin (mg) 0.025 0.0 0.0 н/д 0.0 0.004 0.029 0.116
Niacin (mg) 0.162 0.0 0.0 н/д 0.008 0.006 0.175 0.7
Pantothenic acid (mg) 0.124 0.0 0.0 н/д 0.009 0.016 0.149 0.596
Vitamin B-6 (mg) 0.162 0.0 0.0 н/д 0.003 0.0 0.164 0.656
Folate (mcg) 28.594 0.0 0.0 н/д 0.069 0.426 29.088 116.352
Vitamin B-12 (mcg) н/д 0.0 0.0 н/д 0.0 0.02 0.02 0.08
Choline (mg) 6.8 0.0 0.0 н/д 0.2 2.7 9.7 38.8
Folic acid (mcg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.0 н/д н/д н/д 0.001 0.014 0.056
Threonine (g) 0.025 0.0 н/д н/д н/д 0.006 0.031 0.124
Isoleucine (g) 0.012 0.0 н/д н/д н/д 0.007 0.02 0.08
Leucine (g) 0.037 0.0 н/д н/д н/д 0.011 0.049 0.196
Lysine (g) 0.037 0.0 н/д н/д н/д 0.01 0.047 0.188
Methionine (g) 0.012 0.0 н/д н/д н/д 0.003 0.015 0.06
Cystine (g) 0.012 0.0 н/д н/д н/д 0.001 0.014 0.056
Phenylalanine (g) 0.025 0.0 н/д н/д н/д 0.006 0.031 0.124
Tyrosine (g) 0.012 0.0 н/д н/д н/д 0.006 0.018 0.072
Valine (g) 0.025 0.0 н/д н/д н/д 0.009 0.033 0.132
Arginine (g) 0.137 0.0 н/д н/д н/д 0.004 0.141 0.564
Histidine (g) 0.012 0.0 н/д н/д н/д 0.003 0.015 0.06
Alanine (g) 0.025 0.0 н/д н/д н/д 0.004 0.029 0.116
Aspartic acid (g) 0.087 0.0 н/д н/д н/д 0.009 0.096 0.384
Glutamic acid (g) 0.224 0.0 н/д н/д н/д 0.026 0.249 0.996
Glycine (g) 0.025 0.0 н/д н/д н/д 0.003 0.028 0.112
Proline (g) 0.025 0.0 н/д н/д н/д 0.011 0.036 0.144
Serine (g) 0.025 0.0 н/д н/д н/д 0.007 0.032 0.128
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 30.53 30.53 122.12
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.155 0.0 0.0 0.0 7.295 7.45 29.8
Phytosterols (mg) н/д 2.486 н/д н/д н/д н/д 2.486 9.944
Monounsaturated Fat (g) н/д 0.821 0.0 н/д 0.0 2.985 3.806 15.224
Polyunsaturated (g) н/д 0.118 0.0 н/д 0.0 0.432 0.55 2.2