Рецепт Roasted Onion And Garlic Spread

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Ингредиенты

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  • 2 med sweet onions (Walla Walla, 1015, Maui, Vidalia, or possibly
  • 2 tsp extra virgin olive oil
  • 2 tsp honey
  • 4 lrg clv garlic, peeled
  • 1/8 tsp salt
  •     Toast or possibly crusty French bread

Инструкции

  1. 1. Peel and quarter onions. In a large bowl stir together oil and honey. Add in onions and garlic, stirring to coat. Transfer mix to a greased 2-qt square baking dish.
  2. 2. Bake, uncovered, in a 350 degree F. oven for 30 to 40 min, stirring occasionally. Remove from oven; cold. Place in food processor bowl or possibly blender container. Add in salt; cover and process or possibly blend till smooth.
  3. Serve on toast points or possibly crusty French bread.
  4. Makes about 1/2 c. (24,1-tsp. servings).

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 140g
Calories 207  
Calories from Fat 87 42%
Total Fat 9.83g 12%
Saturated Fat 1.47g 6%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 313mg 13%
Potassium 215mg 6%
Total Carbs 29.54g 8%
Dietary Fiber 2.1g 7%
Sugars 16.78g 11%
Protein 2.5g 4%
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