Рецепт Roasted masala chickpeas

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0 голосов | 276 визитов
Порций: 2

Ингредиенты

  • 1 cup - Dried chickpeas
  • 1 tbsp - Olive oil
  • 1/4 tsp - Kashmiri red chilli powder or paprika ( or add as needed)
  • 1/4 tsp - Garlic powder
  • 1/4 tsp - Pepper powder (or add as needed)
  • Salt as needed Preparation method:

Nutrition Facts

Amount Per Serving %DV
Serving Size 107g
Recipe makes 2 servings
Calories 426  
Calories from Fat 110 26%
Total Fat 12.8g 16%
Saturated Fat 1.57g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 882mg 25%
Total Carbs 61.08g 16%
Dietary Fiber 17.5g 58%
Sugars 10.79g 7%
Protein 19.39g 31%
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