Рецепт Roasted Mango
Ингредиенты
- 2 mango's
- 2 t olive oil
- pinch of sea salt
- 2 T brown sugar
- whipped heavy cream or
- half-and-half">half and half-and-half">half
- 1 T thinly sliced fresh mint, optional
- Preheat oven to 375 degrees
- Peel mango's
- Slice wide sections of mango away from pit
- Place mango slices in a shallow baking dish
- Drizzle with olive oil
- Sprinkle with sea salt and brown sugar
- Roast for 20-30 minutes or until tender
- Serve with a drizzle of half and half and garnish with mint or
- Serve with whipped cream and garnish with mint
View Full Recipe at Turnips 2 Tangerines
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 124g | |
Calories 409 | |
Calories from Fat 312 | 76% |
Total Fat 34.86g | 44% |
Saturated Fat 11.33g | 45% |
Trans Fat 0.0g | |
Cholesterol 64mg | 21% |
Sodium 620mg | 26% |
Potassium 225mg | 6% |
Total Carbs 9.09g | 2% |
Dietary Fiber 0.1g | 0% |
Sugars 6.26g | 4% |
Protein 14.57g | 23% |