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Ингредиенты
- Half a Hubbard Squash (5 1/2-6 lbs.)
- 1 head garlic, left intact
- 1 T. butter
- 2 bunches green onions, sliced
- 1 c. carrots, rough chopped
- Sea salt
- 1/2 tsp. fennel seeds
- 1/2 t. coriander
- 1/2 tsp. dried sage
- 4 cups chicken broth
- 1 c. water
- 1 fresh bay leaf
- 2 t. fresh lemon juice
- Freshly ground black pepper
View Full Recipe at Eliots Eats
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1528g | |
| Calories 254 | |
| Calories from Fat 69 | 27% |
| Total Fat 7.85g | 10% |
| Saturated Fat 4.02g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 1650mg | 69% |
| Potassium 1749mg | 50% |
| Total Carbs 35.41g | 9% |
| Dietary Fiber 14.0g | 47% |
| Sugars 10.18g | 7% |
| Protein 15.34g | 25% |
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