Рецепт Roasted Garlic Basil Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	zucchini 186.2g	basil 11.52g	water 118.5g	lemon juice 10.17g	Всего в порции	Всего в рецепте
Protein (g)	2.25	0.36	0.0	0.04	2.65	2.65
Total Fat (g)	0.34	0.07	0.0	0.0	0.41	0.41
Carbohydrates (g)	6.24	0.31	0.0	0.88	7.42	7.42
Ash (g)	1.15	0.17	0.12	0.03	1.47	1.47
Calories (kcal)	29.792	2.65	0.0	2.543	34.984	34.984
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.06	0.0	н/д	н/д	0.06	0.06
Glucose (dextrose) (g)	1.4	0.0	н/д	н/д	1.4	1.4
Fructose (g)	1.77	0.0	н/д	н/д	1.77	1.77
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	176.22	10.61	118.38	9.23	314.43	314.43
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.22	0.03	0.0	0.24	3.5	3.5
Galactose (g)	0.0	0.03	н/д	н/д	0.03	0.03
Dietary Fiber (g)	2.0	0.2	0.0	0.0	2.3	2.3
Calcium (mg)	27.93	20.39	3.555	0.712	52.587	52.587
Iron (mg)	0.65	0.37	0.0	0.0	1.02	1.02
Magnesium (mg)	31.654	7.373	1.185	0.61	40.822	40.822
Phosphorus (mg)	70.756	6.451	0.0	0.61	77.817	77.817
Potassium (mg)	487.844	33.984	0.0	12.611	534.439	534.439
Sodium (mg)	18.62	0.461	4.74	0.102	23.923	23.923
Zinc (mg)	0.54	0.09	0.01	0.01	0.65	0.65
Copper (mg)	0.093	0.045	0.012	0.003	0.153	0.153
Manganese (mg)	0.335	0.132	0.0	0.001	0.469	0.469
Selenium (mcg)	0.4	0.0	0.0	0.0	0.4	0.4
Vitamin A, IU (IU)	372.4	607.68	0.0	2.034	982.114	982.114
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	18.62	30.413	0.0	0.102	49.135	49.135
Beta Carotene (mcg)	223.44	361.958	0.0	0.305	585.704	585.704
Vitamin E (mg)	0.22	0.09	0.0	0.02	0.33	0.33
Vitamin D (IU)	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3956.75	650.88	0.0	0.915	4608.545	4608.545
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.02	н/д	н/д	0.02	0.02
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	31.7	2.1	0.0	4.7	38.4	38.4
Thiamin (mg)	0.093	0.003	0.0	0.003	0.1	0.1
Riboflavin (mg)	0.261	0.009	0.0	0.001	0.271	0.271
Niacin (mg)	0.912	0.104	0.0	0.01	1.026	1.026
Pantothenic acid (mg)	0.298	0.024	0.0	0.01	0.332	0.332
Vitamin B-6 (mg)	0.41	0.018	0.0	0.005	0.433	0.433
Folate (mcg)	53.998	7.834	0.0	1.322	63.154	63.154
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	17.7	1.3	0.0	0.5	19.5	19.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.019	0.005	н/д	н/д	0.023	0.023
Threonine (g)	0.056	0.012	н/д	н/д	0.067	0.067
Isoleucine (g)	0.074	0.012	н/д	н/д	0.086	0.086
Leucine (g)	0.13	0.022	н/д	н/д	0.152	0.152
Lysine (g)	0.13	0.013	н/д	н/д	0.143	0.143
Methionine (g)	0.037	0.005	н/д	н/д	0.042	0.042
Cystine (g)	0.019	0.003	н/д	н/д	0.022	0.022
Phenylalanine (g)	0.074	0.015	н/д	н/д	0.089	0.089
Tyrosine (g)	0.056	0.009	н/д	н/д	0.065	0.065
Valine (g)	0.093	0.015	н/д	н/д	0.108	0.108
Arginine (g)	0.093	0.014	н/д	н/д	0.107	0.107
Histidine (g)	0.056	0.006	н/д	н/д	0.062	0.062
Alanine (g)	0.112	0.015	н/д	н/д	0.127	0.127
Aspartic acid (g)	0.279	0.035	н/д	н/д	0.314	0.314
Glutamic acid (g)	0.242	0.032	н/д	н/д	0.274	0.274
Glycine (g)	0.093	0.014	н/д	н/д	0.107	0.107
Proline (g)	0.074	0.012	н/д	н/д	0.086	0.086
Serine (g)	0.093	0.012	н/д	н/д	0.105	0.105
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.074	0.005	0.0	0.0	0.079	0.079
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.019	0.01	0.0	0.0	0.029	0.029
Polyunsaturated (g)	0.149	0.045	0.0	0.0	0.194	0.194