Рецепт Roasted Cornish Game Hens Marinated In Honey And Mustard - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
honey
84.75g |
garlic
5.22g |
oil
68.0g |
thyme
1.0g |
cinnamon
3.9g |
cornish game hens
409.92g |
pepper
0.0g |
salt
0.0g |
lemon
30.74g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.33 | 0.0 | 0.09 | 0.16 | 70.3 | н/д | н/д | 0.34 | 71.47 | 71.47 |
Total Fat (g) | 0.0 | 0.03 | 68.0 | 0.07 | 0.05 | 57.47 | н/д | н/д | 0.09 | 125.71 | 125.71 |
Carbohydrates (g) | 69.83 | 1.73 | 0.0 | 0.64 | 3.14 | 0.0 | н/д | н/д | 2.86 | 78.21 | 78.21 |
Ash (g) | 0.17 | 0.08 | 0.0 | 0.12 | 0.14 | 3.28 | н/д | н/д | 0.09 | 3.88 | 3.88 |
Calories (kcal) | 257.64 | 7.778 | 601.12 | 2.76 | 9.633 | 819.84 | н/д | н/д | 8.915 | 1707.685 | 1707.685 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.75 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.76 | 0.76 |
Glucose (dextrose) (g) | 30.3 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 30.34 | 30.34 |
Fructose (g) | 34.7 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 34.74 | 34.74 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 1.22 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.22 | 1.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 14.49 | 3.06 | 0.0 | 0.08 | 0.41 | 279.48 | н/д | н/д | 27.35 | 324.88 | 324.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 69.6 | 0.05 | 0.0 | 0.02 | 0.08 | 0.0 | н/д | н/д | 0.77 | 70.52 | 70.52 |
Galactose (g) | 2.63 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.63 | 2.63 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 0.4 | 2.1 | 0.0 | н/д | н/д | 0.9 | 3.6 | 3.6 |
Calcium (mg) | 5.085 | 9.448 | 0.0 | 18.9 | 39.078 | 45.091 | н/д | н/д | 7.992 | 125.595 | 125.595 |
Iron (mg) | 0.36 | 0.09 | 0.01 | 1.24 | 0.32 | 3.2 | н/д | н/д | 0.18 | 5.4 | 5.4 |
Magnesium (mg) | 1.695 | 1.305 | 0.0 | 2.2 | 2.34 | 73.786 | н/д | н/д | 2.459 | 83.785 | 83.785 |
Phosphorus (mg) | 3.39 | 7.987 | 0.0 | 2.01 | 2.496 | 573.888 | н/д | н/д | 4.918 | 594.689 | 594.689 |
Potassium (mg) | 44.07 | 20.932 | 0.0 | 8.14 | 16.809 | 967.411 | н/д | н/д | 42.421 | 1099.784 | 1099.784 |
Sodium (mg) | 3.39 | 0.887 | 0.0 | 0.55 | 0.39 | 250.051 | н/д | н/д | 0.615 | 255.883 | 255.883 |
Zinc (mg) | 0.19 | 0.06 | 0.0 | 0.06 | 0.07 | 4.71 | н/д | н/д | 0.02 | 5.11 | 5.11 |
Copper (mg) | 0.034 | 0.016 | 0.0 | 0.009 | 0.013 | 0.205 | н/д | н/д | 0.012 | 0.289 | 0.289 |
Manganese (mg) | 0.068 | 0.087 | н/д | 0.079 | 0.681 | 0.082 | н/д | н/д | 0.009 | 1.006 | 1.006 |
Selenium (mcg) | 0.7 | 0.7 | 0.0 | 0.0 | 0.1 | 48.4 | н/д | н/д | 0.1 | 50.1 | 50.1 |
Vitamin A, IU (IU) | 0.0 | 0.47 | 0.0 | 38.0 | 11.505 | 442.714 | н/д | н/д | 6.763 | 499.451 | 499.451 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 131.174 | н/д | н/д | 0.0 | 131.174 | 131.174 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.9 | 0.585 | 131.174 | н/д | н/д | 0.307 | 133.967 | 133.967 |
Beta Carotene (mcg) | 0.0 | 0.261 | 0.0 | 22.64 | 4.368 | 0.0 | н/д | н/д | 0.922 | 28.191 | 28.191 |
Vitamin E (mg) | 0.0 | 0.0 | 6.26 | 0.07 | 0.09 | 1.15 | н/д | н/д | 0.05 | 7.63 | 7.63 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.585 | 0.0 | н/д | н/д | 0.0 | 0.585 | 0.585 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.835 | 0.0 | 8.62 | 8.658 | 0.0 | н/д | н/д | 3.381 | 21.495 | 21.495 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.41 | н/д | н/д | н/д | н/д | 0.41 | 0.41 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.4 | 1.6 | 0.0 | 0.5 | 0.1 | 2.0 | н/д | н/д | 16.3 | 21.0 | 21.0 |
Thiamin (mg) | 0.0 | 0.01 | 0.0 | 0.005 | 0.001 | 0.287 | н/д | н/д | 0.012 | 0.316 | 0.316 |
Riboflavin (mg) | 0.034 | 0.006 | 0.0 | 0.004 | 0.002 | 0.697 | н/д | н/д | 0.006 | 0.748 | 0.748 |
Niacin (mg) | 0.102 | 0.037 | 0.0 | 0.049 | 0.052 | 23.283 | н/д | н/д | 0.031 | 23.554 | 23.554 |
Pantothenic acid (mg) | 0.059 | 0.031 | 0.0 | н/д | 0.014 | 2.501 | н/д | н/д | 0.058 | 2.664 | 2.664 |
Vitamin B-6 (mg) | 0.017 | 0.065 | 0.0 | 0.006 | 0.006 | 1.23 | н/д | н/д | 0.025 | 1.348 | 1.348 |
Folate (mcg) | 1.695 | 0.157 | 0.0 | 2.74 | 0.234 | 12.298 | н/д | н/д | 3.381 | 20.505 | 20.505 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.35 | н/д | н/д | 0.0 | 1.35 | 1.35 |
Choline (mg) | 1.9 | 1.2 | н/д | 0.4 | 0.4 | н/д | н/д | н/д | 1.6 | 5.5 | 5.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.004 | 0.0 | 0.002 | 0.002 | 0.779 | н/д | н/д | н/д | 0.786 | 0.786 |
Threonine (g) | 0.0 | 0.008 | 0.0 | 0.003 | 0.005 | 2.91 | н/д | н/д | н/д | 2.927 | 2.927 |
Isoleucine (g) | 0.008 | 0.011 | 0.0 | 0.005 | 0.006 | 3.484 | н/д | н/д | н/д | 3.515 | 3.515 |
Leucine (g) | 0.008 | 0.016 | 0.0 | 0.004 | 0.01 | 5.083 | н/д | н/д | н/д | 5.122 | 5.122 |
Lysine (g) | 0.008 | 0.014 | 0.0 | 0.002 | 0.009 | 5.698 | н/д | н/д | н/д | 5.732 | 5.732 |
Methionine (g) | 0.0 | 0.004 | 0.0 | н/д | 0.003 | 1.845 | н/д | н/д | н/д | 1.852 | 1.852 |
Cystine (g) | 0.0 | 0.004 | 0.0 | н/д | 0.002 | 0.943 | н/д | н/д | н/д | 0.949 | 0.949 |
Phenylalanine (g) | 0.008 | 0.009 | 0.0 | н/д | 0.006 | 2.705 | н/д | н/д | н/д | 2.729 | 2.729 |
Tyrosine (g) | 0.008 | 0.004 | 0.0 | н/д | 0.005 | 2.255 | н/д | н/д | н/д | 2.273 | 2.273 |
Valine (g) | 0.008 | 0.015 | 0.0 | 0.005 | 0.009 | 3.402 | н/д | н/д | н/д | 3.44 | 3.44 |
Arginine (g) | 0.008 | 0.033 | 0.0 | н/д | 0.007 | 4.427 | н/д | н/д | н/д | 4.475 | 4.475 |
Histidine (g) | 0.0 | 0.006 | 0.0 | н/д | 0.005 | 2.05 | н/д | н/д | н/д | 2.06 | 2.06 |
Alanine (g) | 0.008 | 0.007 | 0.0 | н/д | 0.007 | 4.14 | н/д | н/д | н/д | 4.162 | 4.162 |
Aspartic acid (g) | 0.025 | 0.026 | 0.0 | н/д | 0.017 | 6.272 | н/д | н/д | н/д | 6.34 | 6.34 |
Glutamic acid (g) | 0.017 | 0.042 | 0.0 | н/д | 0.014 | 10.207 | н/д | н/д | н/д | 10.281 | 10.281 |
Glycine (g) | 0.008 | 0.01 | 0.0 | н/д | 0.008 | 4.673 | н/д | н/д | н/д | 4.7 | 4.7 |
Proline (g) | 0.076 | 0.005 | 0.0 | н/д | 0.016 | 3.484 | н/д | н/д | н/д | 3.582 | 3.582 |
Serine (g) | 0.008 | 0.01 | 0.0 | н/д | 0.008 | 2.501 | н/д | н/д | н/д | 2.527 | 2.527 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 414.019 | н/д | н/д | 0.0 | 414.019 | 414.019 |
Trans Fat (g) | н/д | н/д | 1.754 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.754 | 1.754 |
Saturated Fat (g) | 0.0 | 0.005 | 5.052 | 0.027 | 0.014 | 15.946 | н/д | н/д | 0.012 | 21.056 | 21.056 |
Phytosterols (mg) | н/д | н/д | 170.0 | 1.63 | 1.014 | н/д | н/д | н/д | н/д | 172.644 | 172.644 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 15.456 | 0.005 | 0.01 | 25.251 | н/д | н/д | 0.003 | 40.726 | 40.726 |
Polyunsaturated (g) | 0.0 | 0.013 | 44.295 | 0.012 | 0.003 | 11.355 | н/д | н/д | 0.028 | 55.705 | 55.705 |