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Рецепт Roasted Chicken with Orange Basil Butter Rub and Oven Roasted Red Peppers

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1 голос | 1940 визитов


These are delicious and go great on a sandwich.

Enjoy with Love,

Catherine
xo

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Порций: 6
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Ингредиенты

Cost per serving $1.25 view details
  • 1 whole chicken – about 5 lbs.
  • Rub for the chicken skin:
  • Dashes of ground oregano
  • Dashes of salt
  • Dashes of black pepper
  • Dashes of garlic powder
  • 1 tsp. of sugar
  • Drizzle of olive oil
  • Orange Basil Butter:
  • 3 tablespoons of butter
  • 1 tablespoon of orange marmalade
  • 2 cloves of garlic
  • Healthy handful of fresh basil
  • Dash of salt
  • Dash of black pepper
  • Oven Roasted Red Peppers:
  • 3 red bell peppers – sliced
  • ½ Spanish onion – sliced
  • 4 cloves of garlic – chopped
  • Healthy handful of fresh basil - chopped
  • Dashes of salt
  • Dashes of red pepper flakes
  • Dashes of dried oregano
  • Drizzle of olive oil

Инструкции

  1. Rub for the chicken skin:
  2. Combine all of the seasonings in a small dish and drizzle with olive oil to form a paste. Rub all over the skin.
  3. Orange Basil Butter:
  4. Place the butter and all of the other ingredients in a food processor and process until smooth.
  5. Gently lift the skin and rub this butter all over, under the skin.
  6. Preheat Oven 375:
  7. Place the prepared chicken in a baking pan.
  8. Bake 55-60 minutes or until the juices of the chicken run clear.
  9. This is a juicy and delicious chicken.
  10. Oven Roasted Red Peppers:
  11. Place all of the ingredients in a baking pan. Add the seasonings and drizzles of olive oil and bake in the oven.
  12. Bake 45-50 minutes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 276g
Recipe makes 6 servings
Calories 527  
Calories from Fat 331 63%
Total Fat 36.9g 46%
Saturated Fat 12.53g 50%
Trans Fat 0.0g  
Cholesterol 169mg 56%
Sodium 267mg 11%
Potassium 520mg 15%
Total Carbs 7.66g 2%
Dietary Fiber 1.3g 4%
Sugars 5.17g 3%
Protein 39.08g 63%
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