Рецепт Roasted Chicken with Orange Basil Butter Rub and Oven Roasted Red Peppers
These are delicious and go great on a sandwich.
Enjoy with Love,
Catherine
xo
Ингредиенты
- 1 whole chicken â about 5 lbs.
- Rub for the chicken skin:
- Dashes of ground oregano
- Dashes of salt
- Dashes of black pepper
- Dashes of garlic powder
- 1 tsp. of sugar
- Drizzle of olive oil
- Orange Basil Butter:
- 3 tablespoons of butter
- 1 tablespoon of orange marmalade
- 2 cloves of garlic
- Healthy handful of fresh basil
- Dash of salt
- Dash of black pepper
- Oven Roasted Red Peppers:
- 3 red bell peppers â sliced
- ½ Spanish onion â sliced
- 4 cloves of garlic â chopped
- Healthy handful of fresh basil - chopped
- Dashes of salt
- Dashes of red pepper flakes
- Dashes of dried oregano
- Drizzle of olive oil
Инструкции
- Rub for the chicken skin:
- Combine all of the seasonings in a small dish and drizzle with olive oil to form a paste. Rub all over the skin.
- Orange Basil Butter:
- Place the butter and all of the other ingredients in a food processor and process until smooth.
- Gently lift the skin and rub this butter all over, under the skin.
- Preheat Oven 375:
- Place the prepared chicken in a baking pan.
- Bake 55-60 minutes or until the juices of the chicken run clear.
- This is a juicy and delicious chicken.
- Oven Roasted Red Peppers:
- Place all of the ingredients in a baking pan. Add the seasonings and drizzles of olive oil and bake in the oven.
- Bake 45-50 minutes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 276g | |
Recipe makes 6 servings | |
Calories 527 | |
Calories from Fat 331 | 63% |
Total Fat 36.9g | 46% |
Saturated Fat 12.53g | 50% |
Trans Fat 0.0g | |
Cholesterol 169mg | 56% |
Sodium 267mg | 11% |
Potassium 520mg | 15% |
Total Carbs 7.66g | 2% |
Dietary Fiber 1.3g | 4% |
Sugars 5.17g | 3% |
Protein 39.08g | 63% |