Рецепт Roasted Chicken Thighs & Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 3	thighs 9.17g	thighs 0.41g	rice 61.67g	butter 37.67g	corn 99.33g	Всего в порции	Всего в рецепте
Protein (g)	1.6	0.07	4.4	0.32	2.62	9.02	27.06
Total Fat (g)	0.44	0.02	0.41	30.55	0.92	32.35	97.05
Carbohydrates (g)	0.19	0.01	49.3	0.02	18.67	68.2	204.6
Ash (g)	0.34	0.02	0.39	0.79	0.91	2.46	7.38
Calories (kcal)	11.55	0.517	225.083	270.07	80.46	587.68	1763.04
Starch (g)	н/д	н/д	н/д	н/д	12.96	12.96	38.88
Sucrose (g)	н/д	н/д	0.05	н/д	1.7	1.75	5.25
Glucose (dextrose) (g)	н/д	н/д	0.01	н/д	0.47	0.48	1.44
Fructose (g)	н/д	н/д	0.01	н/д	0.28	0.29	0.87
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.22	0.22	0.66
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.59	0.29	7.17	5.98	76.2	96.23	288.69
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.13	0.01	0.07	0.02	3.02	3.25	9.75
Galactose (g)	н/д	н/д	0.0	н/д	0.36	0.36	1.08
Dietary Fiber (g)	0.0	0.0	0.8	0.0	1.9	2.7	8.1
Calcium (mg)	0.733	0.033	17.267	9.04	4.967	32.039	96.117
Iron (mg)	0.21	0.01	2.66	0.01	0.72	3.6	10.8
Magnesium (mg)	2.017	0.09	15.417	0.753	14.9	33.177	99.531
Phosphorus (mg)	26.95	1.205	70.917	9.04	47.68	155.792	467.376
Potassium (mg)	26.308	1.177	70.917	9.04	134.1	241.542	724.626
Sodium (mg)	102.117	4.567	3.083	216.96	296.013	622.741	1868.223
Zinc (mg)	0.24	0.01	0.67	0.03	0.37	1.32	3.96
Copper (mg)	0.023	0.001	0.136	0.0	0.05	0.209	0.627
Manganese (mg)	0.002	0.0	0.672	0.0	0.139	0.813	2.439
Selenium (mcg)	3.0	0.1	9.3	0.4	0.7	13.5	40.5
Vitamin A, IU (IU)	2.292	0.103	0.0	941.29	44.7	988.384	2965.152
Retinol (mcg)	0.642	0.029	0.0	252.743	0.0	253.414	760.242
Vitamin A, RAE (mcg_RAE)	0.642	0.029	0.0	257.64	1.987	260.297	780.891
Beta Carotene (mcg)	0.0	0.0	0.0	59.513	21.853	81.367	244.101
Vitamin E (mg)	0.06	0.0	0.07	0.87	0.07	1.07	3.21
Vitamin D (IU)	н/д	н/д	н/д	21.093	н/д	21.093	63.279
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	174.827	174.827	524.481
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.01	0.01	0.03
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.21	0.21	0.63
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.01	0.01	0.03
Vitamin C (mg)	0.8	0.0	0.0	0.0	0.7	1.5	4.5
Thiamin (mg)	0.003	0.0	0.358	0.004	0.02	0.384	1.152
Riboflavin (mg)	0.014	0.001	0.031	0.011	0.05	0.106	0.318
Niacin (mg)	0.194	0.009	2.584	0.015	0.377	3.179	9.537
Pantothenic acid (mg)	0.07	0.003	0.623	0.041	0.358	1.095	3.285
Vitamin B-6 (mg)	0.019	0.001	0.099	0.0	0.07	0.188	0.564
Folate (mcg)	0.642	0.029	142.45	1.13	42.713	186.964	560.892
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.06	0.0	0.09	0.27
Choline (mg)	5.2	0.2	3.6	7.1	16.2	32.3	96.9
Folic acid (mcg)	0.0	0.0	137.517	0.0	0.0	137.517	412.551
Tryptophan (g)	0.017	0.001	0.049	0.004	0.03	0.101	0.303
Threonine (g)	0.07	0.003	0.16	0.015	0.079	0.328	0.984
Isoleucine (g)	0.08	0.004	0.191	0.019	0.089	0.383	1.149
Leucine (g)	0.124	0.006	0.364	0.03	0.338	0.861	2.583
Lysine (g)	0.145	0.006	0.16	0.026	0.248	0.586	1.758
Methionine (g)	0.045	0.002	0.105	0.008	0.06	0.219	0.657
Cystine (g)	0.017	0.001	0.093	0.004	0.04	0.154	0.462
Phenylalanine (g)	0.062	0.003	0.234	0.015	0.129	0.444	1.332
Tyrosine (g)	0.061	0.003	0.148	0.015	0.099	0.326	0.978
Valine (g)	0.083	0.004	0.271	0.023	0.129	0.51	1.53
Arginine (g)	0.112	0.005	0.364	0.011	0.109	0.601	1.803
Histidine (g)	0.048	0.002	0.105	0.008	0.07	0.232	0.696
Alanine (g)	0.102	0.005	0.253	0.011	0.219	0.589	1.767
Aspartic acid (g)	0.154	0.007	0.413	0.023	0.189	0.785	2.355
Glutamic acid (g)	0.254	0.011	0.857	0.068	0.526	1.717	5.151
Glycine (g)	0.095	0.004	0.204	0.008	0.099	0.41	1.23
Proline (g)	0.074	0.003	0.21	0.03	0.338	0.655	1.965
Serine (g)	0.071	0.003	0.234	0.019	0.149	0.476	1.428
Cholesterol (mg)	6.6	0.295	0.0	80.983	0.0	87.879	263.637
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.14	0.006	0.111	19.349	0.169	19.776	59.328
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.174	0.008	0.13	7.918	0.238	8.467	25.401
Polyunsaturated (g)	0.121	0.005	0.111	1.145	0.457	1.839	5.517