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Ингредиенты
- 1 cup buttermilk (3/4 cup milk + 3 tablespoons lemon juice set aside for 5 minutes)
- 280gm skinless chicken drumstick and thighs
- 2 teaspoon oil
- 1 teaspoon curry powder
- 1/4 teaspoon red chili powder
- Salt to taste
- Black pepper
- 1/2 teaspoon garlic powder
View Full Recipe at MunatyCooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 414g | |
| Calories 377 | |
| Calories from Fat 150 | 40% |
| Total Fat 16.91g | 21% |
| Saturated Fat 3.46g | 14% |
| Trans Fat 0.37g | |
| Cholesterol 131mg | 44% |
| Sodium 403mg | 17% |
| Potassium 783mg | 22% |
| Total Carbs 14.27g | 4% |
| Dietary Fiber 1.0g | 3% |
| Sugars 12.18g | 8% |
| Protein 40.96g | 66% |
