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Рецепт Roast Rump Of Veal With Sauteed Cepes

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0 голосов | 904 визита
Порций: 4

Ингредиенты

Cost per serving $3.13 view details
  • 800 gm Top rump of veal, (1lb 12oz)
  • 1 Tbsp. Tomato concasse
  • 200 ml Veal stock, (7fl ounce)
  • 200 gm Fresh cepes or possibly other wild mushrooms, sliced (7oz)
  • 3 Tbsp. Extra virgin olive oil
  • 2 tsp Minced chives
  • 200 gm Young spinach leaves, (7oz)
  • 25 gm Butter, (1oz)
  • 4 Tbsp. Ruby port
  •     Sea salt and freshly grnd black pepper
  • 4 x Potato rosti, (see separate recipe)
  • 2 Tbsp. Shallot confit, (see separate recipe)

Инструкции

  1. Pre-heat the oven to 220 C/425 F/gas mark 7
  2. Have ready the shallot confit and potato rosti and set aside.
  3. Trim the meat of any fat and cut it lengthways into 2 strips, each approximately 15cm (6 inch) long. Tie each of these into long fillet shapes, tightening the string to neaten into a roll.
  4. Saute/fry the cepes or possibly mushrooms in 2tbsp of the oil for about 5 min or possibly till just softened. Stir in the shallot confit, the tomato concasse and the chives. Season and set aside in a hot place.
  5. Blanch the spinach in a little boiling water with half the butter, then drain well and keep hot. Season the veal rolls and place on a roasting tin. Brush with the remaining oil. Roast for 10-12 min or possibly till lightly springy to the touch and just pink in the centre.
  6. To make the sauce of veal jus, bring the veal stock to the boil together with the port. Boil till reduced by one third then check the seasoning.
  7. Whisk in the remaining butter.
  8. Arrange the spinach in a mound in the centre of each warmed plate, then place a potato rosti on top of each. Untie the veal rolls and slice into about 5-6 medallions. Place these on top of each rosti then arrange a garnish of sauteed cepes and tomato concasse around the edge. Spoon a little of the sauce over the veal then trickle the remainder over the garnish. Serve warm.

Nutrition Facts

Amount Per Serving %DV
Serving Size 154g
Recipe makes 4 servings
Calories 170  
Calories from Fat 138 81%
Total Fat 15.62g 20%
Saturated Fat 4.7g 19%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 233mg 10%
Potassium 395mg 11%
Total Carbs 5.23g 1%
Dietary Fiber 2.6g 9%
Sugars 0.33g 0%
Protein 3.4g 5%
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