Рецепт Roast Orange Chicken In Clay Pot
Порций: 4
Ингредиенты
- 1/3 c. Brown sugar
- 1 tsp Grated orange peel
- 1 c. Orange juice Dash of warm pepper sauce
- 1 whl chicken, about 3 lbs.
- 1 Tbsp. Butter or possibly margarine, softened
- 2 x Orange slices, 1/2'd
- 1 Tbsp. Cornstarch dissolved in 2 tbsp. water
Инструкции
- 1. Soak top & bottom of a 2 quart. clay pot in water about 15 mintues. Drain.
- 2. In a small bowl combine brown sugar, orange peel, orange juice & warm sauce.
- 3. Rinse & dry the chicken; remove excess fat around the cavity. Rub w/ butter & place inside pot. Pour sauce over all. Secure orange slices on top of chicken w/ wooden toothpicks.
- 4. Cover & place cooker in the middle of a cool oven. Turn the oven on to 475 & bake 1 hour. Remove the lid & bake uncovered for 10 min to brown the skin lightly.
- 5. Remove chicken to a heated platter. Place sauce in a small saucepan & heat over medium-high heat. Add in dissolved cornstarch to liquid & cook, stirring constantly till sauce thickens & bubbles. Serve w/ chicken.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 394g | |
Recipe makes 4 servings | |
Calories 794 | |
Calories from Fat 445 | 56% |
Total Fat 49.45g | 62% |
Saturated Fat 15.13g | 61% |
Trans Fat 0.0g | |
Cholesterol 239mg | 80% |
Sodium 242mg | 10% |
Potassium 733mg | 21% |
Total Carbs 26.34g | 7% |
Dietary Fiber 0.2g | 1% |
Sugars 23.02g | 15% |
Protein 57.86g | 93% |