Рецепт Roast Cranberry Stuffed Turkey with Cranberry and Port Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onion 99.0g	celery 71.2g	cranberries 60.61g	breadcrumbs 270.0g	orange zest 6.0g	allspice 0.48g	thyme 3.26g	egg 44.0g	port 36.88g	squeezed orange juice 62.0g	turkey 79.25g	cornflour 10.69g	Всего в порции	Всего в рецепте
Protein (g)	1.09	0.49	0.04	36.05	0.09	0.03	0.18	5.54	0.07	0.43	17.25	1.0	62.26	62.26
Total Fat (g)	0.1	0.12	0.83	14.31	0.02	0.04	0.05	4.37	0.0	0.12	2.27	0.4	22.64	22.64
Carbohydrates (g)	9.25	2.11	49.92	194.35	0.96	0.35	0.8	0.34	5.05	6.45	0.0	8.15	277.72	277.72
Ash (g)	0.35	0.53	0.12	7.75	н/д	0.02	0.1	0.38	н/д	н/д	0.77	0.17	10.19	10.19
Calories (kcal)	39.6	11.392	186.679	1066.5	2.82	1.262	3.297	62.92	59.008	27.9	94.313	39.019	1594.709	1594.709
Starch (g)	0.0	0.0	н/д	161.08	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	161.08	161.08
Sucrose (g)	0.98	0.08	н/д	0.0	н/д	н/д	н/д	0.05	н/д	н/д	н/д	н/д	1.11	1.11
Glucose (dextrose) (g)	1.95	0.39	н/д	4.91	н/д	н/д	н/д	0.09	н/д	н/д	н/д	н/д	7.35	7.35
Fructose (g)	1.28	0.36	н/д	6.64	н/д	н/д	н/д	0.05	н/д	н/д	н/д	н/д	8.33	8.33
Lactose (g)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.05	н/д	н/д	н/д	н/д	0.05	0.05
Maltose (g)	0.0	0.0	н/д	5.18	н/д	н/д	н/д	0.05	н/д	н/д	н/д	н/д	5.23	5.23
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	5.6	0.0	0.0	0.0	5.6	5.6
Water (g)	88.22	67.95	9.7	17.58	4.9	0.04	2.13	33.37	26.0	54.75	58.77	0.97	364.36	364.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.2	1.3	39.4	16.74	0.25	н/д	н/д	0.34	2.87	5.21	0.0	0.07	70.37	70.37
Galactose (g)	0.0	0.47	н/д	0.0	н/д	н/д	н/д	0.05	н/д	н/д	н/д	н/д	0.52	0.52
Dietary Fiber (g)	1.7	1.1	3.5	12.2	0.6	0.1	0.5	0.0	0.0	0.1	0.0	1.0	20.8	20.8
Calcium (mg)	22.77	28.48	6.061	494.1	8.04	3.173	13.219	23.32	2.95	6.82	11.096	15.073	635.102	635.102
Iron (mg)	0.21	0.14	0.32	13.04	0.05	0.03	0.57	0.81	0.09	0.12	1.15	0.77	17.3	17.3
Magnesium (mg)	9.9	7.832	3.031	116.1	0.9	0.648	5.222	5.28	3.319	6.82	19.814	11.759	190.625	190.625
Phosphorus (mg)	28.71	17.088	4.849	445.5	0.72	0.542	3.46	84.04	3.319	10.54	154.546	23.839	777.153	777.153
Potassium (mg)	144.54	185.12	24.244	529.2	9.6	5.011	19.878	58.96	33.93	124.0	234.593	31.856	1400.931	1400.931
Sodium (mg)	3.96	56.96	1.818	1976.4	0.36	0.37	0.294	61.6	3.319	0.62	55.478	0.535	2161.713	2161.713
Zinc (mg)	0.17	0.09	0.07	3.92	0.02	0.0	0.06	0.49	0.03	0.03	1.88	0.19	6.94	6.94
Copper (mg)	0.04	0.028	0.048	0.702	0.005	0.003	0.018	0.044	0.018	0.025	0.087	0.018	1.037	1.037
Manganese (mg)	0.129	0.071	0.164	2.484	н/д	0.014	0.056	0.018	н/д	н/д	0.016	0.051	3.003	3.003
Selenium (mcg)	0.5	0.3	0.3	68.0	0.0	0.0	н/д	13.9	0.2	0.1	21.0	1.6	106.0	106.0
Vitamin A, IU (IU)	1.98	319.688	0.0	0.0	н/д	2.592	155.073	214.28	н/д	н/д	0.0	0.321	693.933	693.933
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	61.16	0.0	0.0	0.0	0.0	61.16	61.16
Vitamin A, RAE (mcg_RAE)	0.0	15.664	0.0	0.0	0.18	0.13	7.768	61.6	0.0	6.2	0.0	0.0	91.542	91.542
Beta Carotene (mcg)	0.99	192.24	0.0	0.0	0.42	н/д	93.057	4.4	0.0	20.46	0.0	0.107	311.674	311.674
Vitamin E (mg)	0.02	0.19	0.65	0.22	0.02	н/д	н/д	0.43	0.0	0.02	0.28	0.02	1.84	1.84
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	15.4	н/д	н/д	н/д	н/д	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.96	201.496	20.001	0.0	1.08	н/д	н/д	145.64	0.0	71.3	0.0	0.535	444.012	444.012
Tocopherol, beta (mg)	0.0	0.0	н/д	0.11	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.12	0.12
Tocopherol, gamma (mg)	0.0	0.0	н/д	2.05	н/д	н/д	н/д	0.22	н/д	н/д	н/д	н/д	2.27	2.27
Tocopherol, delta (mg)	0.0	0.0	н/д	0.49	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.49	0.49
Vitamin C (mg)	7.3	2.2	0.1	0.0	7.7	0.2	5.2	0.0	0.0	31.0	0.0	0.0	53.8	53.8
Thiamin (mg)	0.05	0.014	0.006	2.619	0.004	0.0	0.002	0.031	0.007	0.056	0.055	0.153	2.997	2.997
Riboflavin (mg)	0.03	0.043	0.012	1.08	0.005	0.0	0.015	0.211	0.007	0.019	0.135	0.08	1.637	1.637
Niacin (mg)	0.119	0.228	0.6	17.901	0.024	0.014	0.059	0.031	0.077	0.248	3.598	1.052	23.951	23.951
Pantothenic acid (mg)	0.119	0.178	0.133	1.485	н/д	н/д	0.013	0.634	н/д	н/д	0.721	0.071	3.354	3.354
Vitamin B-6 (mg)	0.119	0.05	0.024	0.324	0.01	0.001	0.011	0.062	0.0	0.025	0.372	0.04	1.038	1.038
Folate (mcg)	18.81	25.632	0.0	288.9	0.78	0.173	1.469	20.68	0.0	18.6	7.133	24.908	407.084	407.084
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.95	0.0	0.0	0.0	0.57	0.0	0.0	0.34	0.0	1.85	1.85
Choline (mg)	6.0	4.3	2.4	39.4	0.5	н/д	н/д	110.5	1.8	3.8	55.7	0.5	225.1	225.1
Folic acid (mcg)	0.0	0.0	0.0	221.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.342	243.742	243.742
Tryptophan (g)	0.01	0.007	н/д	0.432	н/д	н/д	0.004	0.075	н/д	н/д	0.198	0.007	0.733	0.733
Threonine (g)	0.02	0.014	н/д	1.161	н/д	н/д	0.005	0.246	н/д	н/д	0.769	0.037	2.253	2.253
Isoleucine (g)	0.01	0.014	н/д	1.458	н/д	н/д	0.009	0.295	н/д	н/д	0.896	0.035	2.717	2.717
Leucine (g)	0.03	0.021	н/д	2.592	н/д	н/д	0.008	0.48	н/д	н/д	1.379	0.123	4.633	4.633
Lysine (g)	0.04	0.021	н/д	1.161	н/д	н/д	0.004	0.4	н/д	н/д	1.625	0.028	3.279	3.279
Methionine (g)	0.0	0.007	н/д	0.621	н/д	н/д	н/д	0.167	н/д	н/д	0.499	0.021	1.316	1.316
Cystine (g)	0.0	0.0	н/д	0.756	н/д	н/д	н/д	0.119	н/д	н/д	0.182	0.018	1.075	1.075
Phenylalanine (g)	0.03	0.014	н/д	1.782	н/д	н/д	н/д	0.299	н/д	н/д	0.682	0.049	2.856	2.856
Tyrosine (g)	0.01	0.007	н/д	1.08	н/д	н/д	н/д	0.22	н/д	н/д	0.682	0.041	2.039	2.039
Valine (g)	0.02	0.021	н/д	1.62	н/д	н/д	0.01	0.378	н/д	н/д	0.919	0.05	3.019	3.019
Arginine (g)	0.099	0.014	н/д	1.485	н/д	н/д	н/д	0.361	н/д	н/д	1.205	0.05	3.214	3.214
Histidine (g)	0.01	0.007	н/д	0.81	н/д	н/д	н/д	0.136	н/д	н/д	0.539	0.031	1.533	1.533
Alanine (g)	0.02	0.014	н/д	1.296	н/д	н/д	н/д	0.326	н/д	н/д	1.07	0.075	2.8	2.8
Aspartic acid (g)	0.089	0.085	н/д	2.079	н/д	н/д	н/д	0.585	н/д	н/д	1.672	0.069	4.58	4.58
Glutamic acid (g)	0.257	0.064	н/д	11.124	н/д	н/д	н/д	0.739	н/д	н/д	2.814	0.187	15.185	15.185
Glycine (g)	0.03	0.014	н/д	1.323	н/д	н/д	н/д	0.189	н/д	н/д	0.856	0.041	2.453	2.453
Proline (g)	0.01	0.014	н/д	3.699	н/д	н/д	н/д	0.224	н/д	н/д	0.721	0.088	4.756	4.756
Serine (g)	0.02	0.014	н/д	1.782	н/д	н/д	н/д	0.427	н/д	н/д	0.769	0.047	3.059	3.059
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	186.12	0.0	0.0	51.515	0.0	237.635	237.635
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.04	0.028	0.061	3.24	0.002	0.012	0.015	1.364	0.0	0.012	0.753	0.057	5.585	5.585
Phytosterols (mg)	14.85	4.272	н/д	21.6	н/д	0.293	н/д	н/д	н/д	н/д	н/д	н/д	41.015	41.015
Monounsaturated Fat (g)	0.01	0.021	0.121	2.754	0.001	0.003	0.003	1.676	0.0	0.025	0.483	0.107	5.204	5.204
Polyunsaturated (g)	0.02	0.057	0.4	5.562	0.005	0.011	0.017	0.598	0.0	0.025	0.658	0.184	7.538	7.538