Рецепт Roast Chicken Wings With Black Bean Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken wings
518.4g |
bean sauce
17.19g |
soy sauce
16.0g |
sugar
4.2g |
garlics
7.83g |
pepper
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 95.02 | 0.39 | 1.0 | 0.0 | 0.5 | 0.11 | 97.03 | 97.03 |
Total Fat (g) | 82.79 | 0.75 | 0.01 | 0.0 | 0.04 | 0.03 | 83.61 | 83.61 |
Carbohydrates (g) | 0.0 | 1.87 | 1.22 | 4.2 | 2.59 | 0.68 | 10.56 | 10.56 |
Ash (g) | 3.58 | н/д | 2.45 | 0.0 | 0.12 | 0.05 | 6.19 | 6.19 |
Calories (kcal) | 1150.848 | 16.846 | 8.48 | 16.254 | 11.667 | 2.678 | 1206.772 | 1206.772 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Water (g) | 343.23 | 13.54 | 11.32 | 0.0 | 4.59 | 0.11 | 372.8 | 372.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.44 | 0.27 | 4.2 | 0.08 | 0.01 | 4.99 | 4.99 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.3 | 0.8 | 0.8 |
Calcium (mg) | 62.208 | 3.954 | 3.04 | 0.042 | 14.172 | 4.589 | 88.005 | 88.005 |
Iron (mg) | 4.92 | 0.1 | 0.31 | 0.0 | 0.13 | 0.3 | 5.77 | 5.77 |
Magnesium (mg) | 93.312 | 2.75 | 6.88 | 0.0 | 1.958 | 2.037 | 106.937 | 106.937 |
Phosphorus (mg) | 684.288 | 6.188 | 20.0 | 0.0 | 11.98 | 1.817 | 724.273 | 724.273 |
Potassium (mg) | 808.704 | 23.035 | 34.72 | 0.084 | 31.398 | 13.22 | 911.16 | 911.16 |
Sodium (mg) | 378.432 | 128.925 | 901.92 | 0.0 | 1.331 | 0.462 | 1411.07 | 1411.07 |
Zinc (mg) | 6.89 | 0.05 | 0.08 | 0.0 | 0.09 | 0.01 | 7.14 | 7.14 |
Copper (mg) | 0.207 | 0.012 | 0.016 | 0.0 | 0.023 | 0.012 | 0.271 | 0.271 |
Manganese (mg) | 0.104 | н/д | 0.067 | 0.0 | 0.131 | 0.059 | 0.361 | 0.361 |
Selenium (mcg) | 80.4 | 0.2 | 0.1 | 0.0 | 1.1 | 0.0 | 81.8 | 81.8 |
Vitamin A, IU (IU) | 762.048 | н/д | 0.0 | 0.0 | 0.705 | 3.14 | 765.892 | 765.892 |
Retinol (mcg) | 228.096 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 228.096 | 228.096 |
Vitamin A, RAE (mcg_RAE) | 228.096 | 0.688 | 0.0 | 0.0 | 0.0 | 0.158 | 228.941 | 228.941 |
Beta Carotene (mcg) | 0.0 | 8.251 | 0.0 | 0.0 | 0.392 | 1.638 | 10.281 | 10.281 |
Vitamin E (mg) | 1.56 | 0.1 | 0.0 | 0.0 | 0.01 | 0.01 | 1.67 | 1.67 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.0 | 15.643 | 0.0 | 0.0 | 1.253 | 2.153 | 19.048 | 19.048 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.6 | 0.3 | 0.0 | 0.0 | 2.4 | 0.2 | 6.6 | 6.6 |
Thiamin (mg) | 0.259 | 0.009 | 0.005 | 0.0 | 0.016 | 0.001 | 0.289 | 0.289 |
Riboflavin (mg) | 0.467 | 0.005 | 0.027 | 0.001 | 0.009 | 0.003 | 0.511 | 0.511 |
Niacin (mg) | 30.741 | 0.048 | 0.352 | 0.0 | 0.055 | 0.012 | 31.208 | 31.208 |
Pantothenic acid (mg) | 3.992 | н/д | 0.048 | 0.0 | 0.047 | н/д | 4.087 | 4.087 |
Vitamin B-6 (mg) | 1.814 | 0.009 | 0.024 | 0.0 | 0.097 | 0.004 | 1.948 | 1.948 |
Folate (mcg) | 20.736 | 4.298 | 2.24 | 0.0 | 0.235 | 0.105 | 27.613 | 27.613 |
Vitamin B-12 (mcg) | 1.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.66 | 1.66 |
Choline (mg) | 290.8 | 1.4 | 2.9 | 0.0 | 1.8 | 0.1 | 297.1 | 297.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.037 | н/д | 0.014 | н/д | 0.005 | н/д | 1.057 | 1.057 |
Threonine (g) | 3.836 | н/д | 0.04 | н/д | 0.013 | н/д | 3.889 | 3.889 |
Isoleucine (g) | 4.458 | н/д | 0.048 | н/д | 0.017 | н/д | 4.523 | 4.523 |
Leucine (g) | 6.687 | н/д | 0.08 | н/д | 0.024 | н/д | 6.792 | 6.792 |
Lysine (g) | 7.413 | н/д | 0.058 | н/д | 0.021 | н/д | 7.492 | 7.492 |
Methionine (g) | 2.436 | н/д | 0.014 | н/д | 0.006 | н/д | 2.457 | 2.457 |
Cystine (g) | 1.348 | н/д | 0.018 | н/д | 0.005 | н/д | 1.371 | 1.371 |
Phenylalanine (g) | 3.629 | н/д | 0.053 | н/д | 0.014 | н/д | 3.696 | 3.696 |
Tyrosine (g) | 2.903 | н/д | 0.037 | н/д | 0.006 | н/д | 2.946 | 2.946 |
Valine (g) | 4.51 | н/д | 0.05 | н/д | 0.023 | н/д | 4.582 | 4.582 |
Arginine (g) | 6.169 | н/д | 0.069 | н/д | 0.049 | н/д | 6.287 | 6.287 |
Histidine (g) | 2.644 | н/д | 0.026 | н/д | 0.009 | н/д | 2.678 | 2.678 |
Alanine (g) | 5.91 | н/д | 0.045 | н/д | 0.01 | н/д | 5.965 | 5.965 |
Aspartic acid (g) | 8.502 | н/д | 0.107 | н/д | 0.038 | н/д | 8.647 | 8.647 |
Glutamic acid (g) | 13.53 | н/д | 0.237 | н/д | 0.063 | н/д | 13.83 | 13.83 |
Glycine (g) | 7.672 | н/д | 0.045 | н/д | 0.016 | н/д | 7.733 | 7.733 |
Proline (g) | 5.34 | н/д | 0.074 | н/д | 0.008 | н/д | 5.421 | 5.421 |
Serine (g) | 3.421 | н/д | 0.058 | н/д | 0.015 | н/д | 3.494 | 3.494 |
Cholesterol (mg) | 399.168 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 399.168 | 399.168 |
Trans Fat (g) | 0.985 | н/д | н/д | н/д | н/д | н/д | 0.985 | 0.985 |
Saturated Fat (g) | 23.224 | 0.103 | 0.002 | 0.0 | 0.007 | 0.01 | 23.346 | 23.346 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.966 | 0.966 | 0.966 |
Monounsaturated Fat (g) | 32.918 | 0.294 | 0.002 | 0.0 | 0.001 | 0.011 | 33.225 | 33.225 |
Polyunsaturated (g) | 17.574 | 0.32 | 0.003 | 0.0 | 0.02 | 0.012 | 17.928 | 17.928 |