Рецепт Roast Chicken
Порций: 1
Ингредиенты
- 1 x lemon. quartered
- 8 x chicken leg quarters
- 2 tsp fresh thyme, or possibly 1 dry
- 1 Tbsp. oil, plus 2 tsp..
- 1 tsp salt
- 3/4 tsp coarse black pepper
- 2 lb potatoes, small or possibly quartered
- 1/2 x red onion, sliced thin
- 2 x heads garlic (missing 2 cloves from above)
Инструкции
- Cut garlic cloves in half, lengthwise. Remove skin and fat from chicken, and rinse.
- Mix 1 tsp.. of the thyme, 2 tsp.. oil, 1/4 tsp.. pepper. Rub on chicken.
- Place in large roasting pan. Combine potatoes, onion, garlic, remaining thyme, oil and pepper. Arrange around the chicken. Place lemons on top of chicken.
- Roast in 400 degree oven for 1 hour. Check to see if chicken is done. Cook 15 min more if necessary. Arrange on platter; remove lemon. Serve with a green salad and your favorite dressing.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1390g | |
Calories 1789 | |
Calories from Fat 772 | 43% |
Total Fat 85.94g | 107% |
Saturated Fat 21.37g | 85% |
Trans Fat 1.0g | |
Cholesterol 490mg | 163% |
Sodium 2840mg | 118% |
Potassium 4197mg | 120% |
Total Carbs 129.44g | 35% |
Dietary Fiber 17.1g | 57% |
Sugars 9.26g | 6% |
Protein 122.2g | 196% |