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Порций: 8
Ингредиенты
- 1 (2 ½ lbs) Beef Tenderloin, trimmed excess fat and silver skin
- 1 to 2 Tbsp Olive Oil
- Freshly Cracked Black Pepper
- Sea Salt
- Fresh or Dried Chopped Rosemary
View Full Recipe at Seasaltwithfood
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 8 servings | |
| Calories 322 | |
| Calories from Fat 160 | 50% |
| Total Fat 17.82g | 22% |
| Saturated Fat 6.29g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 115mg | 38% |
| Sodium 77mg | 3% |
| Potassium 469mg | 13% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 37.92g | 61% |
