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Ингредиенты
- 2 large onions cut into thick rings
- 1 qt. buttermilk
- 4 egg whites
- 2/3 cup gluten free sorghum flour
- 2/3 cup of gluten free corn meal
- 1 cup of poha
- 3/4 tsp salt
- pepper
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1386g | |
| Calories 570 | |
| Calories from Fat 86 | 15% |
| Total Fat 9.82g | 12% |
| Saturated Fat 5.5g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 2784mg | 116% |
| Potassium 1874mg | 54% |
| Total Carbs 86.9g | 23% |
| Dietary Fiber 4.6g | 15% |
| Sugars 58.39g | 39% |
| Protein 37.91g | 61% |
