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Рецепт Ricotta Filling - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x Crepes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		ricotta cheese
369.0g 		egg
44.0g 		sugar
12.6g 		almond extract
1.05g 		butter
28.4g 		Всего в порции Всего в рецепте
Protein (g) 41.77 5.54 0.0 0.0 0.24 47.55 47.55
Total Fat (g) 38.52 4.37 0.0 0.0 23.04 65.93 65.93
Carbohydrates (g) 15.09 0.34 12.6 0.13 0.02 28.18 28.18
Ash (g) н/д 0.38 0.0 0.0 0.6 0.98 0.98
Calories (kcal) 575.64 62.92 48.762 3.024 203.628 893.974 893.974
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) н/д 0.09 н/д н/д н/д 0.09 0.09
Fructose (g) н/д 0.05 н/д н/д н/д 0.05 0.05
Lactose (g) н/д 0.05 н/д н/д н/д 0.05 0.05
Maltose (g) н/д 0.05 н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.4 0.4
Water (g) 269.59 33.37 0.0 0.55 4.51 308.02 308.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.07 0.34 12.59 0.13 0.02 14.15 14.15
Galactose (g) н/д 0.05 н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 885.6 23.32 0.126 0.116 6.816 915.978 915.978
Iron (mg) 1.51 0.81 0.0 0.0 0.01 2.33 2.33
Magnesium (mg) 47.97 5.28 0.0 0.126 0.568 53.944 53.944
Phosphorus (mg) 627.3 84.04 0.0 0.063 6.816 718.219 718.219
Potassium (mg) 424.35 58.96 0.252 1.554 6.816 491.932 491.932
Sodium (mg) 383.76 61.6 0.0 0.095 163.584 609.039 609.039
Zinc (mg) 4.61 0.49 0.0 0.0 0.03 5.13 5.13
Copper (mg) 0.111 0.044 0.0 0.001 0.0 0.155 0.155
Manganese (mg) н/д 0.018 0.0 0.002 0.0 0.02 0.02
Selenium (mcg) 57.6 13.9 0.1 0.0 0.3 71.9 71.9
Vitamin A, IU (IU) н/д 214.28 0.0 0.0 709.716 923.996 923.996
Retinol (mcg) 409.59 61.16 0.0 0.0 190.564 661.314 661.314
Vitamin A, RAE (mcg_RAE) 420.66 61.6 0.0 0.0 194.256 676.516 676.516
Beta Carotene (mcg) 95.94 4.4 0.0 0.0 44.872 145.212 145.212
Vitamin E (mg) 0.33 0.43 0.0 0.0 0.66 1.42 1.42
Vitamin D (IU) н/д 15.4 н/д н/д 15.904 31.304 31.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 145.64 0.0 0.0 0.0 145.64 145.64
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) н/д 0.22 н/д н/д 0.0 0.22 0.22
Tocopherol, delta (mg) н/д 0.01 н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.074 0.031 0.0 0.0 0.003 0.108 0.108
Riboflavin (mg) 0.701 0.211 0.003 0.001 0.009 0.924 0.924
Niacin (mg) 0.332 0.031 0.0 0.005 0.011 0.379 0.379
Pantothenic acid (mg) н/д 0.634 0.0 0.0 0.031 0.665 0.665
Vitamin B-6 (mg) 0.111 0.062 0.0 0.0 0.0 0.173 0.173
Folate (mcg) 44.28 20.68 0.0 0.0 0.852 65.812 65.812
Vitamin B-12 (mcg) 1.18 0.57 0.0 0.0 0.05 1.8 1.8
Choline (mg) 62.4 110.5 0.0 н/д 5.3 178.2 178.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.075 н/д н/д 0.003 0.078 0.078
Threonine (g) н/д 0.246 н/д н/д 0.011 0.258 0.258
Isoleucine (g) н/д 0.295 н/д н/д 0.014 0.309 0.309
Leucine (g) н/д 0.48 н/д н/д 0.023 0.502 0.502
Lysine (g) н/д 0.4 н/д н/д 0.02 0.42 0.42
Methionine (g) н/д 0.167 н/д н/д 0.006 0.173 0.173
Cystine (g) н/д 0.119 н/д н/д 0.003 0.122 0.122
Phenylalanine (g) н/д 0.299 н/д н/д 0.011 0.311 0.311
Tyrosine (g) н/д 0.22 н/д н/д 0.011 0.231 0.231
Valine (g) н/д 0.378 н/д н/д 0.017 0.395 0.395
Arginine (g) н/д 0.361 н/д н/д 0.009 0.369 0.369
Histidine (g) н/д 0.136 н/д н/д 0.006 0.142 0.142
Alanine (g) н/д 0.326 н/д н/д 0.009 0.334 0.334
Aspartic acid (g) н/д 0.585 н/д н/д 0.017 0.602 0.602
Glutamic acid (g) н/д 0.739 н/д н/д 0.051 0.79 0.79
Glycine (g) н/д 0.189 н/д н/д 0.006 0.195 0.195
Proline (g) н/д 0.224 н/д н/д 0.023 0.247 0.247
Serine (g) н/д 0.427 н/д н/д 0.014 0.441 0.441
Cholesterol (mg) 151.29 186.12 0.0 0.0 61.06 398.47 398.47
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 24.391 1.364 0.0 0.0 14.589 40.344 40.344
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 10.959 1.676 0.0 0.0 5.97 18.605 18.605
Polyunsaturated (g) 1.181 0.598 0.0 0.0 0.863 2.643 2.643