| 2 Tbsp. extra virgin olive oil or possibly to taste |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 1 lrg red onion finely minced |
1/8 onion |
$0.99 per pound
|
$0.04 |
| 1 x rib celery finely minced |
1/8 celery |
$1.99 per pound
|
$0.02 |
| 1 med carrot finely minced |
1/8 carrot |
$1.49 per pound
|
$0.03 |
| 3 x cloves garlic finely minced |
3/8 garlic cloves |
$4.00 per pound
|
$0.01 |
| 6 sprg parsley finely minced |
2 1/4 teaspoons |
$1.09 per cup
|
$0.05 |
| 1 x 15 ounce can minced tomatoes undrained |
1 7/8 fl oz |
$2.19 per 28 ounces
|
$0.07 |
| 1 x 15 ounce can small white beans undrained |
1 7/8 fl oz |
$1.79 per 15 ounces
|
$0.20 |
| 1 x 15 ounce can black beans partially liquid removed |
1 7/8 fl oz |
$1.79 per 15 ounces
|
$0.19 |
| 1 med potato peeled and chunked |
1/8 potato |
$0.50 per pound
|
$0.03 |
| 1 bn spinach or possibly Swiss chard stemmed and minced |
1/8 bunch |
$3.99 per pound
|
$0.37 |
| 8 slc Italian bread (optional) chunked |
1 slice |
$0.19 per ounce
|
$0.43 |
| 2 x green onions finely minced |
1/4 onions |
$1.09 per cup
|
$0.04 |
| Total per Serving |
$1.52 |
| Total Recipe |
$12.20 |
Suggestions?