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Рецепт Rhubarb And Apple Crumble With Equal - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. peeled, cored 3/4-inch cubed Granny Smith apples
2 1/2 c. 3/4-inch cubed fresh red rhubarb
3/4 c. quick or possibly old-fashioned oats, uncooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		equal
21.0g 		cornstarch
4.0g 		water
19.75g 		lemon juice
3.81g 		lemon peel
0.5g 		raisins
10.31g 		nuts
8.56g 		equal
14.0g 		butter
7.1g 		cinnamon
0.41g 		Всего в порции Всего в рецепте
Protein (g) 0.46 0.01 0.0 0.01 0.01 0.32 1.48 0.3 0.06 0.02 2.67 10.68
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.05 4.41 0.0 5.76 0.01 10.22 40.88
Carbohydrates (g) 18.71 3.65 0.0 0.33 0.08 8.17 2.17 12.47 0.0 0.33 45.91 183.64
Ash (g) 0.0 0.0 0.02 0.01 0.0 0.19 0.36 0.0 0.15 0.01 0.75 3.0
Calories (kcal) 76.65 15.24 0.0 0.953 0.235 30.834 50.861 51.1 50.907 1.007 277.787 1111.148
Starch (g) 1.76 н/д н/д н/д н/д 0.28 н/д 1.17 н/д н/д 3.2 12.8
Sucrose (g) н/д н/д н/д н/д н/д 0.05 н/д н/д н/д 0.0 0.05 0.2
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 2.86 н/д н/д н/д 0.0 2.87 11.48
Fructose (g) н/д н/д н/д н/д н/д 3.06 н/д н/д н/д 0.0 3.07 12.28
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.84 0.33 19.73 3.46 0.41 1.59 0.15 1.23 1.13 0.04 29.9 119.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.95 0.0 0.0 0.09 0.02 6.1 0.4 11.3 0.0 0.01 34.87 139.48
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.4 0.8 0.0 0.0 0.2 1.5 6.0
Calcium (mg) 0.0 0.08 0.593 0.267 0.67 5.156 5.994 0.0 1.704 4.083 18.547 74.188
Iron (mg) 0.01 0.02 0.0 0.0 0.0 0.19 0.32 0.01 0.0 0.03 0.58 2.32
Magnesium (mg) 0.0 0.12 0.198 0.229 0.075 3.3 19.266 0.0 0.142 0.245 23.573 94.292
Phosphorus (mg) 0.0 0.52 0.0 0.229 0.06 10.416 37.247 0.0 1.704 0.261 50.436 201.744
Potassium (mg) 0.84 0.12 0.0 4.728 0.8 77.241 51.118 0.56 1.704 1.756 138.867 555.468
Sodium (mg) 0.0 0.36 0.79 0.038 0.03 1.134 57.283 0.0 40.896 0.041 100.572 402.288
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.02 0.33 0.0 0.01 0.01 0.37 1.48
Copper (mg) 0.0 0.002 0.002 0.001 0.0 0.033 0.11 0.0 0.0 0.001 0.15 0.6
Manganese (mg) 0.0 0.002 0.0 0.0 н/д 0.031 0.166 0.0 0.0 0.071 0.271 1.084
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.1 0.6 0.1 0.1 0.0 1.1 4.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.763 0.25 0.0 0.428 0.0 177.429 1.202 180.072 720.288
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.038 0.015 0.0 0.0 0.0 48.564 0.061 48.678 194.712
Beta Carotene (mcg) 0.0 0.0 0.0 0.114 0.035 0.0 0.257 0.0 11.218 0.456 12.081 48.324
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.0 0.01 0.94 0.0 0.16 0.01 1.13 4.52
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д 3.976 н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.061 0.061 0.244
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.343 0.09 0.0 1.798 0.0 0.0 0.905 3.136 12.544
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.04 0.05 0.2
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.8 0.6 0.2 0.0 0.0 0.0 0.0 2.7 10.8
Thiamin (mg) 0.0 0.0 0.0 0.001 0.0 0.011 0.017 0.0 0.001 0.0 0.031 0.124
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.013 0.017 0.0 0.002 0.0 0.034 0.136
Niacin (mg) 0.0 0.0 0.0 0.004 0.002 0.079 0.402 0.0 0.003 0.005 0.496 1.984
Pantothenic acid (mg) 0.0 0.0 0.0 0.004 0.002 0.01 0.104 0.0 0.008 0.001 0.129 0.516
Vitamin B-6 (mg) 0.0 0.0 0.0 0.002 0.001 0.018 0.026 0.0 0.0 0.001 0.047 0.188
Folate (mcg) 0.0 0.0 0.0 0.496 0.065 0.516 4.281 0.0 0.213 0.024 5.595 22.38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.04
Choline (mg) 0.0 0.0 0.0 0.2 0.0 1.1 4.6 0.0 1.3 0.0 7.4 29.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д н/д 0.005 0.022 0.0 0.001 0.0 0.028 0.112
Threonine (g) 0.0 0.0 н/д н/д н/д 0.008 0.051 0.0 0.003 0.001 0.063 0.252
Isoleucine (g) 0.0 0.0 н/д н/д н/д 0.006 0.063 0.0 0.004 0.001 0.074 0.296
Leucine (g) 0.0 0.002 н/д н/д н/д 0.01 0.117 0.0 0.006 0.001 0.136 0.544
Lysine (g) 0.0 0.0 н/д н/д н/д 0.008 0.061 0.0 0.005 0.001 0.075 0.3
Methionine (g) 0.0 0.0 н/д н/д н/д 0.002 0.02 0.0 0.001 0.0 0.024 0.096
Cystine (g) 0.0 0.0 н/д н/д н/д 0.002 0.025 0.0 0.001 0.0 0.028 0.112
Phenylalanine (g) 0.25 0.0 н/д н/д н/д 0.014 0.081 0.167 0.003 0.001 0.516 2.064
Tyrosine (g) 0.0 0.0 н/д н/д н/д 0.001 0.058 0.0 0.003 0.001 0.063 0.252
Valine (g) 0.0 0.0 н/д н/д н/д 0.008 0.08 0.0 0.004 0.001 0.093 0.372
Arginine (g) 0.0 0.0 н/д н/д н/д 0.042 0.192 0.0 0.002 0.001 0.237 0.948
Histidine (g) 0.0 0.0 н/д н/д н/д 0.007 0.041 0.0 0.001 0.0 0.051 0.204
Alanine (g) 0.0 0.001 н/д н/д н/д 0.011 0.069 0.0 0.002 0.001 0.084 0.336
Aspartic acid (g) 0.206 0.001 н/д н/д н/д 0.011 0.176 0.137 0.004 0.002 0.538 2.152
Glutamic acid (g) 0.0 0.002 н/д н/д н/д 0.017 0.378 0.0 0.013 0.002 0.411 1.644
Glycine (g) 0.0 0.0 н/д н/д н/д 0.008 0.091 0.0 0.001 0.001 0.102 0.408
Proline (g) 0.0 0.001 н/д н/д н/д 0.026 0.075 0.0 0.006 0.002 0.109 0.436
Serine (g) 0.0 0.0 н/д н/д н/д 0.007 0.079 0.0 0.004 0.001 0.091 0.364
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 0.0 15.265 61.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.006 0.591 0.0 3.647 0.001 4.246 16.984
Phytosterols (mg) н/д н/д н/д н/д 0.175 н/д н/д н/д н/д 0.106 0.281 1.124
Monounsaturated Fat (g) 0.0 0.001 0.0 0.0 0.0 0.005 2.689 0.0 1.492 0.001 4.188 16.752
Polyunsaturated (g) 0.0 0.001 0.0 0.0 0.0 0.004 0.922 0.0 0.216 0.0 1.144 4.576