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Рецепт Restaurant-style black beans

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Ингредиенты

  • 1tbsp oil
  • ½ onion, halved then thinly sliced
  • 2 cloves garlic, minced
  • 1 small red chilli, finely diced
  • ¼ tsp ground cumin
  • ½ tsp smoked paprika
  • 1 x 400g tin black beans, drained but not rinsed (240g when drained)
  • 100ml vegetable stock
  • Black pepper
  • To serve: fresh coriander, sour cream

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 602g
Calories 1535  
Calories from Fat 171 11%
Total Fat 19.68g 25%
Saturated Fat 2.55g 10%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 424mg 18%
Potassium 6171mg 176%
Total Carbs 260.99g 70%
Dietary Fiber 62.7g 209%
Sugars 13.27g 9%
Protein 88.18g 141%
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