Рецепт Restaurant-style black beans
Restaurant-style black beans
March 21, 2014 by Becca John 9 Comments
It was my birthday yesterday, which means today I’m taking it a bit gently. No sudden movements, no bright lights, etc. I’ll be back with the real celebration tomorrow! For now, an easy and ridiculously yummy Mexican recipe – restaurant-style black beans!
If you’ve been reading Amuse Your Bouche for a while, you’ll know about my love for black beans. I can’t get enough of them – so much so that I even dedicated a whole post to them a while back (see: 60 vegetarian black bean recipes). I find some beans (think butter beans) a bit too big for my taste, with that strange squishy texture and thick, chewy skins – but not the black bean. Black beans are small and soft, and they have a gorgeous dark, rich flavour that works perfectly with a bit of spice. I’ll happily put them in just about anything, but for some reason I don’t usually serve them on their own.
So this time I decided to let my favourite bean be the star of the show. There’s a restaurant where I live that does the best black beans – slightly spicy, soft and creamy, and ridiculously moreish. I always get them on the side of a burrito, but since they’re full of protein, they make a great meal on their own too. I couldn’t resist giving them a go myself.
Turns out, they’re easy – which is good, because I rarely make things that aren’t. Cook some onions, garlic, a bit of chilli, add your black beans… voila. If you’re unsure what sort of chilli to go for, err on the side of caution – you can always add more, but you can’t take it away! I tend to use quite a mild red chilli, because I don’t like my food to be overwhelmingly hot. You can see the kind of chilli I used in the background of my Thai green curry spinach soup photos.
Make sure you serve these with a big dollop of sour cream to make them even creamier, and a good sprinkling of fresh coriander to really set them off. I served mine with some brown rice to round out the meal, but as I said, they make a good side dish too. Your choice!
Restaurant-style black beans
Author: Becca @ Amuse Your Bouche
Recipe type: Main meal
Serves: 2
Ingredients
- 1tbsp oil
- ½ onion, halved then thinly sliced
- 2 cloves garlic, minced
- 1 small red chilli, finely diced
- ¼ tsp ground cumin
- ½ tsp smoked paprika
- 1 x 400g tin black beans, drained but not rinsed (240g when drained)
- 100ml vegetable stock
- Black pepper
- To serve: fresh coriander, sour cream
Instructions
Heat the oil in a pan, and add the onion, garlic and chilli. Cook for a few minutes over a medium-low heat, until soft and translucent. Add the spices and cook for one more minute, stirring regularly.
Next, add the black beans and stock, and season with plenty of black pepper. Bring to a simmer, and cook for around 15 minutes, stirring every couple of minutes, until the mixture has reduced down to your desired consistency.
Serve topped with some fresh coriander and a dollop of sour cream.
3.2.2310