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Рецепт Reno Crispy-topped potato bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
60ml (1/4 cup) pouring cream
4 sprigs fresh lemon thyme
2 dried bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
18.75g 		olive oil
6.75g 		garlics
1.31g 		potatoes
450.0g 		sea salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.0 0.08 9.09 0.0 9.33 37.32
Total Fat (g) 15.21 6.75 0.01 0.41 0.0 22.37 89.48
Carbohydrates (g) 0.01 0.0 0.43 78.62 0.0 79.06 316.24
Ash (g) 0.4 0.0 0.02 4.86 1.5 6.77 27.08
Calories (kcal) 134.438 59.67 1.944 346.5 0.0 542.552 2170.208
Starch (g) н/д н/д н/д 69.48 н/д 69.48 277.92
Sucrose (g) н/д н/д н/д 0.77 н/д 0.77 3.08
Glucose (dextrose) (g) н/д н/д н/д 1.49 н/д 1.49 5.96
Fructose (g) н/д н/д н/д 1.22 н/д 1.22 4.88
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.98 0.0 0.76 357.03 0.0 360.77 1443.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.01 3.51 0.0 3.53 14.12
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 9.9 0.0 9.9 39.6
Calcium (mg) 4.5 0.068 2.362 54.0 0.36 61.29 245.16
Iron (mg) 0.0 0.04 0.02 3.51 0.0 3.58 14.32
Magnesium (mg) 0.375 0.0 0.326 103.5 0.015 104.216 416.864
Phosphorus (mg) 4.5 0.0 1.997 256.5 0.0 262.997 1051.988
Potassium (mg) 4.5 0.068 5.233 1894.5 0.12 1904.421 7617.684
Sodium (mg) 108.0 0.135 0.222 27.0 581.37 716.727 2866.908
Zinc (mg) 0.02 0.0 0.02 1.31 0.0 1.34 5.36
Copper (mg) 0.0 0.0 0.004 0.495 0.0 0.499 1.996
Manganese (mg) 0.0 0.0 0.022 0.675 0.002 0.698 2.792
Selenium (mcg) 0.2 0.0 0.2 1.4 0.0 1.7 6.8
Vitamin A, IU (IU) 468.563 0.0 0.117 9.0 0.0 477.68 1910.72
Retinol (mcg) 125.813 0.0 0.0 0.0 0.0 125.813 503.252
Vitamin A, RAE (mcg_RAE) 128.25 0.0 0.0 0.0 0.0 128.25 513.0
Beta Carotene (mcg) 29.625 0.0 0.065 4.5 0.0 34.19 136.76
Vitamin E (mg) 0.44 0.97 0.0 0.05 0.0 1.45 5.8
Vitamin D (IU) 10.5 н/д н/д н/д н/д 10.5 42.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 36.0 0.0 36.209 144.836
Tocopherol, beta (mg) 0.0 0.01 н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.06 н/д 0.0 н/д 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 88.7 0.0 89.1 356.4
Thiamin (mg) 0.002 0.0 0.003 0.36 0.0 0.364 1.456
Riboflavin (mg) 0.006 0.0 0.001 0.135 0.0 0.142 0.568
Niacin (mg) 0.008 0.0 0.009 4.725 0.0 4.742 18.968
Pantothenic acid (mg) 0.021 0.0 0.008 1.35 0.0 1.378 5.512
Vitamin B-6 (mg) 0.0 0.0 0.016 1.35 0.0 1.366 5.464
Folate (mcg) 0.563 0.0 0.039 72.0 0.0 72.602 290.408
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.03 0.12
Choline (mg) 3.5 0.0 0.3 54.5 0.0 58.3 233.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.001 0.135 0.0 0.138 0.552
Threonine (g) 0.008 0.0 0.002 0.36 0.0 0.37 1.48
Isoleucine (g) 0.009 0.0 0.003 0.36 0.0 0.372 1.488
Leucine (g) 0.015 0.0 0.004 0.54 0.0 0.559 2.236
Lysine (g) 0.013 0.0 0.004 0.585 0.0 0.602 2.408
Methionine (g) 0.004 0.0 0.001 0.135 0.0 0.14 0.56
Cystine (g) 0.002 0.0 0.001 0.135 0.0 0.138 0.552
Phenylalanine (g) 0.008 0.0 0.002 0.405 0.0 0.415 1.66
Tyrosine (g) 0.008 0.0 0.001 0.36 0.0 0.369 1.476
Valine (g) 0.011 0.0 0.004 0.54 0.0 0.555 2.22
Arginine (g) 0.006 0.0 0.008 0.45 0.0 0.464 1.856
Histidine (g) 0.004 0.0 0.001 0.225 0.0 0.23 0.92
Alanine (g) 0.006 0.0 0.002 0.27 0.0 0.277 1.108
Aspartic acid (g) 0.011 0.0 0.006 2.295 0.0 2.313 9.252
Glutamic acid (g) 0.034 0.0 0.011 1.575 0.0 1.619 6.476
Glycine (g) 0.004 0.0 0.003 0.27 0.0 0.276 1.104
Proline (g) 0.015 0.0 0.001 0.315 0.0 0.331 1.324
Serine (g) 0.009 0.0 0.002 0.405 0.0 0.417 1.668
Cholesterol (mg) 40.313 0.0 0.0 0.0 0.0 40.313 161.252
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.632 0.932 0.001 0.135 0.0 10.7 42.8
Phytosterols (mg) н/д 14.918 н/д 22.5 0.0 37.418 149.672
Monounsaturated Fat (g) 3.941 4.925 0.0 0.0 0.0 8.866 35.464
Polyunsaturated (g) 0.57 0.71 0.003 0.18 0.0 1.463 5.852