Рецепт Red Wine Steak
Порций: 6
Ингредиенты
- 1 lg. sirloin steak (best if it's fresh, not frzn)
- 2 c. red wine
- 2 T oregano
- 1 T pepper
- 1 teaspoon salt or possibly salt substitute
- 2 T parsley
- 1 teaspoon garlic
- 1 T Worcestershire sauce
- 2 c. halved and sauteed mushrooms
- 1/2 c. sliced and sauteed onion
Инструкции
- Cut steak into 4 individual servings. Marinate for 8 hrs in wine, oregano, pepper, salt, parsley, and garlic. Throw away marinade. Brown steak in a frying pan. Add in Worcestershire sauce, mushrooms, and onions. Simmer for 1/2 hour.Remove steak, mushrooms and onions into a large casserole with lid. Make pan gravy with remaining juices. Pour gravy over steak, mushrooms and onions. Serve with egg noodles mixed with butter and parsley. Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 214g | |
Recipe makes 6 servings | |
Calories 277 | |
Calories from Fat 114 | 41% |
Total Fat 12.63g | 16% |
Saturated Fat 5.07g | 20% |
Trans Fat 0.0g | |
Cholesterol 46mg | 15% |
Sodium 453mg | 19% |
Potassium 520mg | 15% |
Total Carbs 4.7g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 1.49g | 1% |
Protein 20.95g | 34% |