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Ингредиенты
- Red Pumpkin – 1/2 cup, grated
- Aval (Poha) – 1/4 cup
- Coconut – 1/4 cup, grated
- Jaggery – 1 tblsp, grated
- Curd – 1 tblsp
- Green Chillies – 1 tblsp, finely chopped
- Coriander Leaves – 1 tblsp, finely chopped
- Oil – 1 tsp
- Mustard Seeds – 1/4 tsp
- Urad Dal – 1/4 tsp
- Asafoetida Powder – a pinch
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 77g | |
| Calories 99 | |
| Calories from Fat 75 | 76% |
| Total Fat 8.61g | 11% |
| Saturated Fat 3.53g | 14% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 217mg | 6% |
| Total Carbs 5.15g | 1% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.66g | 1% |
| Protein 1.9g | 3% |
