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Ингредиенты
- Red pumpkin – 500 grams
- Tomatoes – 2
- Jaggery – 2 teaspoons
- Salt – to taste
- Chaat masala – 1 teaspoon
- Coriander powder – 2 teaspoons
- Cumin powder – 1 teaspoon
- Red chili flakes – 1 teaspoon
- Turmeric powder – a pinch
- Panch phoron* – 1/2 teaspoon
- Asafoetida – 1/2 teaspoon
- Mustard oil – 1 tablespoon
View Full Recipe at The Steaming Pot
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 420g | |
| Calories 225 | |
| Calories from Fat 128 | 57% |
| Total Fat 14.46g | 18% |
| Saturated Fat 1.81g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 1324mg | 38% |
| Total Carbs 24.96g | 7% |
| Dietary Fiber 2.4g | 8% |
| Sugars 6.24g | 4% |
| Protein 4.0g | 6% |
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