Рецепт Red Lentil Soup with Ham and Curry
Ингредиенты
- 3 Tbsp of olive oil
- 3-4 stalk of celery, sliced
- 1 medium onion, chopped
- 3-4 carrots, sliced
- 2 tsp curry powder (I used Penzeys Spices Sweet Curry)
- 1 bag of red lentils, rinsed
- 1 ham bone
- 4 cups chicken stock
View Full Recipe at Creative Culinary
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1404g | |
Calories 575 | |
Calories from Fat 378 | 66% |
Total Fat 42.77g | 53% |
Saturated Fat 6.13g | 25% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1733mg | 72% |
Potassium 1896mg | 54% |
Total Carbs 37.26g | 10% |
Dietary Fiber 14.1g | 47% |
Sugars 15.59g | 10% |
Protein 13.69g | 22% |