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Ингредиенты
- 2 tsp extra virgin olive oil
- 1 lb boneless, skinless turkey filets, cut into 2-inch cubes
- 2 c. cooked turkey
- 1 c. halved red grapes
- 1/2 c. diced celery
- 1/4 c. toasted walnuts
- 3/4 c. low-fat mayonnaise
- 1 Tbsp. fresh lemon juice
- 1 tsp lemon zest
- 1 tsp Dijon mustard
- 1 x salt and pepper to taste
Инструкции
- Directions:In a medium skillet over medium-high heat, heat the oil. Add in the turkey and saute/fry for 5-6 min till turkey is cooked through. Set aside.
- In a medium bowl, combine the red grapes, celery, and walnuts. Add in the turkey to the bowl.
- In a small bowl, whisk the mayonnaise with the lemon juice, lemon zest, Dijon mustard, salt, and peppers. Fold dressing into turkey grape salad. Chill, covered, for 1/2 hour.
- Per Serving (about 4 ounces):
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 258g | |
| Recipe makes 4 servings | |
| Calories 563 | |
| Calories from Fat 387 | 69% |
| Total Fat 43.83g | 55% |
| Saturated Fat 6.84g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 101mg | 34% |
| Sodium 351mg | 15% |
| Potassium 586mg | 17% |
| Total Carbs 7.95g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 6.16g | 4% |
| Protein 34.71g | 56% |
